The Ayurveda Experience Blog

Interesting Recommendation About Water Intake As Per Ayurveda

Ancient texts say one should drink water as per the requirements of the body. Interestingly, there are certain health cond...

5 min read

Did you know Ice-cold water is bad for your health? According to Ayurveda, drinking cold water is a big resounding no! Whi...

5 min read

Charak Samhita compares water to nectar. It is amongst the five great elements (Pancha Mahabhutas). Water represents flow ...

6 min read

Water is, of course, rarely just water. Pure substance is hard to find in this world anymore and Ayurveda provides simple ...

4 min read

I’m sure you’ve seen this movie cliche. It’s early morning; a couple wakes up in bed and immediately starts kissing and ma...

3 min read

When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...

2 min read

Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...

4 min read

We can benefit from Ayurvedic understanding of the Great Five Elements to not only understand the outer universe, but also...

6 min read

Our bodies require a peaceful, relaxing atmosphere to process food properly. That means, we should sit down to eat withou...

2 min read

Ayurveda teaches us to live in alignment with nature and its changing seasons. Here are few tips to deliciously enhance yo...

1 min read

Most of the daily routine centers on what you do the first two hours of the morning. This includes tongue scraping and the...

3 min read

The Kapha Dosha is made up of the elements of Water & Earth: Kapha has a synonym ‘Sheleshma’ which is originated from ...

2 min read

In Sanskrit the Daily Routine is called the Dinacharya. Ayurveda provides us with a map to our Natural basic rhythms. Thro...

3 min read