Recipes
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Thai Style Cabbage Salad With Rice Noodles
Recently I made a cabbage salad, and it was terrible. Really terrible. So, of course I had to make it again and get it ri...
4 min read
Peaches And Cashew Cream Recipe (Dairy Free)
To me it’s children who make summer. Otherwise, you just have time passing by. But with children, there’s surfing, swimmin...
2 min read
Coconut Oil Popcorn Recipe With Dark Chocolate Drizzle
Vata people and kapha people might usually find coconut oil too cold to use. But in the heat of the summer coconut oil is ...
1 min read
Teach Your Clients To Start Ayurvedic Cooking At Home
When I start working with clients who have never cooked much (or at all) for themselves, they often respond with disbelief...
4 min read
Recipe For A Healthy, Juicy Love Life + Ayurvedic Rejuvenative Post-Sex Tips
Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, th...
2 min read
Easy No Bake Apple Pecan Pie (Gluten Free, Sugar Free)
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The re...
3 min read
Primal Coconut Pumpkin Bread Recipe
Last week we returned from a Holistic Health Cruise where a variety of presenters discussed a diversity of topics. All see...
3 min read
Lassi – Traditional Indian Beverage
Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...
1 min read
Gluten Free Wrap Recipe
This gluten free wrap recipe is a game-changer. It tastes great, it’s easy to make and it will simplify the lunch process....
2 min read
Summer Kitchen Sadhana with Your Dehydrator
As far as I can tell, summer living foods sadhana has a lot to do with winter. Those of you involved in growing or foragin...
2 min read
Cooling Cucumber Smoothie With Cumin
I noticed this summer, especially during my hot Bikram yoga workout, that I had been opening up quite a few electrolyte pa...
2 min read
Thyme Herbal’s Creamy Nettle Soup Recipe With Yogurt
Spring provides such an abundance of wild greens, it is an adventure to harvest them. These flavorful, mineral rich greens...
2 min read
Spring Diet Tips + Watercress Recipe
By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser
Spring is officially descending upon us. In the Bay Area,...
3 min read
Homemade Ayurvedic Ginger + Turmeric Tea
It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
2 min read
7 Strategies for Holiday Resilience + Beet, Apple & Spinach Oatmeal Recipe
Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us ha...
4 min read
Ginger Cafe’ Latte
Ginger latte is one of my favorite hot drinks and, while not a complete substitute, evokes the familiar comfort and aroma ...
1 min read
Deliciously Spiced Carrots
The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! A...
1 min read
Chirashi Sushi
Making a well shaped rolled sushi can be challenging, time consuming and a bit intimidating. An idea when preparing for a ...
2 min read
Buckwheat and Snow Cap Beans with Pumpkin
Here is a lovely fall meal with foods that are readily available but may not be that familiar to you. Remember, augmenting...
2 min read
Sweet Summer Sushi
This wonderful meal serves four. Prepare all vegetables in advance of cooking. Serve with nori and sesame seeds as an extr...
2 min read