Recipes
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair
Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...
3 min read
Five Easy And Healthy Pumpkin Recipes For Fall
Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...
4 min read
Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages
Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...
4 min read
Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe
Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata dosha this season. This recipe is plan...
4 min read
Easy Turmeric Latte Recipe + Benefits
A turmeric latte is a healthy, aromatic hot drink made of turmeric and milk. It’s a fantastic way to add more turmeric to ...
4 min read
Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)
When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...
1 min read
Tridoshic Vegan Pomegranate Pudding
This is a pure vegan health recipe with no animal products like gelatin or eggs. I use almond milk. You can substitute thi...
1 min read
Party Starter: Green Veggie Patties Recipe
Here’s a healthy, delicious recipe starter. The main ingredient in this recipe is spinach. Low in fat and even lower in ch...
1 min read
Ayurvedic Holiday Sweets: Moong Dal Jaggery Halwa
Moong Dal Jaggery Halwa is an easy, delicious and healthy dessert for the holiday season. Moong Dal is filled with protein...
1 min read
Turmeric Apple Kale Ginger Juice With Ashwagandha
Turmeric is such a powerfully healing herb that it is used in sacred ceremonies in India. It is considered to be a purifie...
1 min read
Turmeric Smoothie Recipe With Ginger
Turmeric is a healthy orange root that’s often advised to take on daily basis. There’s a lot of ways you can take it inclu...
2 min read
Pumpkin Lentil Curry (Pumpkin Moong Dal)
Pumpkin dal recipe is a thick, pumpkin based lentil curry which is soothing, nutritious and tasty. This recipe is made wit...
2 min read
Ayurvedic Pumpkin Pudding ‘Kheer’ With Cardamom And Ghee
Pumpkin pudding or pumpkin kheer is a yummy dessert and highly nutritious. It can even be given even to babies 1+ years. S...
2 min read
What’s So Amazing About Raisins + 3 Delish Raisins Recipes
The health benefits of raisins include relief from constipation, acidosis, anemia, fever and sexual dysfunction. They have...
2 min read
Kapha Pacifying Date Pickle Recipe
Though dates are highly nutritious and delicious they are heavy on the digestion and may aggravate Kapha dosha. To pacify ...
2 min read
Golden Porridge: A Turmeric Breakfast Bowl Recipe
What’s the BEST thing about winter? If you thought comfort food, I would definitely agree! And… What’s even better than co...
2 min read
Ayurvedic Recipes: Chermoula Sauce Over Pasta
Chermoula is a spice-infused North African herb sauce and a staple of Moroccan cuisine. It is traditionally made with cila...
3 min read
Anti-Inflammatory Sauteed Cabbage and Carrot Juliennes
Serves: 5 Ingredients: 2 tbsp olive oil 1 ½ tsp whole cumin seeds 1 cup chopped scallions 1 pc green chili, cut in half le...
1 min read
Healthy Chocolate Chip Cookies
There is a refreshing quality to the air these days, a longer slant to the afternoon light as the sun quickens the day’s e...
3 min read
Try these Flourless Pancakes with an Unexpected, Flavorful Ingredient, for a Healthy Breakfast
As the nights get darker and colder, taking us into the depths of vata season, it can be nice to withdraw into more time o...
2 min read