New Age Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
What’s Keeping You Up At Night? Ayurvedic Ways of Fighting Insomnia
Lack of sleep can slow down your daily functioning and can result in a deficit of concentration, which in turn, makes you ...
5 min read
Is your modern day lifestyle affecting your mental health?
Watch this video to know how when you neglect your spirit, you’re likely to fall into the trap of depression and anxiety ...
1 min read
The Gorgeous Glory Of The Goddess Body Shape
I can remember being 12 years old, looking in the mirror and loving my goddess body shape. I had full chick hair, clear sk...
4 min read
Be Disease Free With A Drug-Free Approach
No medicine can give you health, health has to be brought through your own elimination of disease causing process and acti...
1 min read
Why Do You Crave Hot Chocolate?
According to Ayurveda, there are certain foods that help ignite the agni in the morning: the fire that you need to get you...
1 min read
4 Tips for Watching Your Winter Weight
Winter is a time when we eat more carbohydrates, fats and proteins to keep us warm. Nothing wrong with that! It is nature’...
2 min read
How To Consciously Create A Magical, Restful Vacation
My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more ...
3 min read
The Habit of Habit for 2016
As we end this year and start a new one, I knew the way I could be of most use to you is to tell you what I’ve learned abo...
4 min read
How to Avoid Too Many Cocktails
Oops—too many cocktails?! Well so much for using your wisdom to make right choices, hey? Hehe. Just kidding. During the h...
2 min read
How An Oily Self-Massage Can Make You Feel Better After Traveling
Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then ...
3 min read
How to balance Kapha Dosha
Kapha are happy-go-lucky, inviting, generous, the best listeners (and huggers!), able to handle a lot of work with grace, ...
3 min read
Balancing Vata Dosha
In Ayurveda, when a dosha is increased (imbalanced), the person will crave foods and habits that will keep increasing that...
1 min read
Ayurveda + Coffee: How To Customize Your Cup O’ Joe
Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, b...
2 min read
Mellow the holiday madness with the coolest spice ever – Nutmeg - that Ayurveda guarantees will make this time feel better!
For some, just thinking about the holidays brings about stress. I know for myself just the mere bombardment of ads, sales ...
2 min read
Stress or Ease? You Choose.
Excerpt from Body Thrive, Uplevel Your Body and Your Life with the 10 Habits from Ayurveda and Yoga by Cate Stillman. (Rel...
3 min read
Relationship Secrets Of The Chakras
Adapted from the book Sex, Love & Dharma by Simon Chokoisky. Any relationship has a hierarchy of needs to fulfill in o...
7 min read
The Elements of Your Personal Blueprint
According to Ayurveda five elements provide the foundation for the entire physical world, from a grain of sand to the comp...
3 min read
Flighty Forgetful And Restless? Here’s 3 Tips For Balance
Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people...
4 min read
3 Guidelines To Help You Figure Out Ayurveda
When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...
3 min read
5 Steps to Attract What You Want in Life
I met with a friend today who has applied the “law of attraction” in her life for some time. Wikipedia decribes the law of...
3 min read