New Age Ayurveda
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Start Your Day the AYURVEDIC Way
The morning is the start to our day, and when we get a good start, it’s likely that we’re going to have a great day! Yet w...
2 min read
Ayurveda: Vata Type
Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...
1 min read
10 Simple Ways to Detox Every Day
You may think that detoxing requires investing too much time or money, taking time off work and traveling to a far-off ret...
4 min read
DOSHA is like a FINGERPRINT
>Because we each have all five elements in our physiology – Air, Space, Fire, Water, Earth – we also have all three DOS...
1 min read
Anti-Ageing Through Ayurveda
In Ayurveda, the lifespan has been defined as the time period between the birth and death and has been divided into three ...
2 min read
AYURVEDIC Massage for Health
Ayurvedic Massage offers many benefits. If done in the morning, it helps you to start your day off relaxed, which is essen...
1 min read
Vata Snacks Recipe: Raw Creamy Coco-Choc Treats
So coconuts are not really seasonal in the UK right now….or ever. Never-mind, we’ll gloss over that in the knowledge that ...
3 min read
Self Care Routines for Specific Organs
Here are some Self Care Routines to help you feel bright, youthful, light, energetic and disease-free. Self Care Routines ...
2 min read
Self-Massage (Ahayanga)
Before you begin, warm the oil to skin temperature. The easiest way to do this is to keep a small plastic squeeze bottle f...
1 min read
Food for VATA
Vatas are the pickiest eaters of the three mind-body types. This is probably because their digestion is very delicate. Vat...
2 min read
Self Care Routine for the Senses
AYURVEDA gives invaluable Guidelines for self care to keep our sense organs working efficiently and free from disease. Eye...
2 min read
Take Care of your Hair Naturally: Inside and Outside
AYURVEDA teaches us to care for our Hair both inside and outside. Hair is a by-product of our bones, and healthy bones dep...
2 min read
Your Ayurvedic Daily Routine
In Sanskrit the Daily Routine is called the Dinacharya. Ayurveda provides us with a map to our Natural basic rhythms. Thro...
3 min read
Ayurveda: Influence of 5 Elements
Everything in this universe is the product of different combinations of the Five Basic Elements: Earth, Water, Fire, Air &...
3 min read
4 Ways To Improve Your Lymph Flow Now
Late summer is a great time to move lymph. Actually, most times are good times. Lymph is a fluid in our body critical to o...
3 min read
How to Have Enlightened Healthcare
If you’re American (and probably even if you’re not), you’re aware how our health care system may not serve our evolving e...
2 min read
How to use essential oils in your Ayurvedic life
Essential oils are, essentially, nature’s gifts to mankind. Combining the roots, flowers, barks and leaves of plants, esse...
2 min read
Why Have An Ayurvedic Consultation + 6 Signs You’re Ready
One of the most empowering aspects of Ayurveda is that it teaches you to be your own healer. All it takes is a commitment ...
4 min read
Ayurveda In A Nutshell + Ayurvedic Retreats
Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is n...
3 min read
“It’s supposed to be good for ya.”—Then why isn’t it?
If you are a health-conscious individual, you are likely trying your best to eat right, exercise well and take the right v...
4 min read