Mind
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Choose Your Friends Wisely
If you are with Satvik people your sattva builds up, no matter how depressed you are.
1 min read
What Is Sattva?
Sattva is the shining light of self-awareness and responsibility, self integrity, self-accountability and gradually a very...
1 min read
How Does Your Mind Work?
MIND is really the intelligent and subtle matter that captures and mimics. So you feel that the person lives in the mind b...
1 min read
GUNAS: Qualities Of The Mind
Mind when in dull mode exhibits its TAMAS quality, when in active mode then its called RAJAS and when its in an intelligen...
1 min read
How To Deal With Difficulties?
AYURVEDA gave us the positive, amazing message which says that do not fear difficulties and in fact probably you fear diff...
1 min read
Why Is The Mind Important?
Mind is the interface between your causal body, your gross body and the real world. So it is right there in between, and t...
1 min read
Mind, Body & Spirit
If you want your Antahkarna or your internal organs specifically the mind and the senses in prana (they are all connected)...
1 min read
Four Aspects of Mind
Manas, Buddhi, Ahamkara and Smriti are the four functions of the same MIND.
1 min read
13 Ways To Avoid Heavy Menses
If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to ...
3 min read
No Coffee, No Cramps
When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...
2 min read
Effect of Oestrogen Dominance
Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...
2 min read
2 Life Changing Questions
Find the ability to connect with your inner self, listen to the voice of your body and ask yourself openly: Question #1 – ...
2 min read
The Core Philosophy of Holistic Medicine
Holistic Medicine is dedicated to care of the human being as a ‘whole: body-mind-spirit’. It enables care of all the ailme...
2 min read
3 Guidelines To Help You Figure Out Ayurveda
When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...
3 min read
Food for VATA
Vatas are the pickiest eaters of the three mind-body types. This is probably because their digestion is very delicate. Vat...
2 min read
Kapha Dosha: Mind and Body
The Kapha Dosha is made up of the elements of Water & Earth: Kapha has a synonym ‘Sheleshma’ which is originated from ...
2 min read