The Ayurveda Experience Blog

10 Ayurvedic new year’s resolutions for you

As the new year approaches, we habitually set New Year’s resolutions. Quite often, at least one resolution involves our he...

4 min read

4 Reasons that Pressure Cooking Rocks

“Pressure…Pushing down on me.. Pressing down on you..” This one of my favourite songs (the Queen and David Bowie version),...

3 min read

6 Loving Ways to Handle Holiday Overeating

Eeep! Despite our awesome knowledge and best intentions about mindfully eating healthily for our dosha, SOMEtimes during t...

2 min read

Ayurveda Basics: Qualities of Kapha

The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One me...

3 min read

When You Want To Hibernate This Winter, Exercise Instead

Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers f...

2 min read

Ayurveda + Coffee: How To Customize Your Cup O’ Joe

Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, b...

2 min read

Ayurvedic Childcare Tips For Toddlers

Our prakruti (unique doshic combination) is created at conception! So your little ones already have their doshic balance i...

3 min read

How to Have Healthy Holidays with All 5 Layers of Your Being

Plug into the koshas to find a balanced path through this holiday season. Thanksgiving, Black Friday, Local Saturday, and ...

3 min read

5 Ayurvedic Home Spa Remedies For Dry Chapped Skin

In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin...

4 min read

4 Surprising Ways that Ayurveda Can Aid Poor Digestion

Are you experiencing heaviness, bloating, and pain upon elimination? Do you also suffer from inexplicable chest pain and h...

3 min read

Ayurvedic Ways To Balance your Ama

Watch this video to plan your diet Ayurvedically. Its recommended to avoid over eating in order to avoid ama.

1 min read

Mellow the holiday madness with the coolest spice ever – Nutmeg - that Ayurveda guarantees will make this time feel better!

For some, just thinking about the holidays brings about stress. I know for myself just the mere bombardment of ads, sales ...

2 min read

Previous 1 … 22 23 24 25 26 … 28 Next

Currency

Currency

Ayurveda

10 Ayurvedic new year’s resolutions for you

4 Reasons that Pressure Cooking Rocks

6 Loving Ways to Handle Holiday Overeating

Ayurveda Basics: Qualities of Kapha

When You Want To Hibernate This Winter, Exercise Instead

Ayurveda + Coffee: How To Customize Your Cup O’ Joe

Ayurvedic Childcare Tips For Toddlers

How to Have Healthy Holidays with All 5 Layers of Your Being

5 Ayurvedic Home Spa Remedies For Dry Chapped Skin

4 Surprising Ways that Ayurveda Can Aid Poor Digestion

Ayurvedic Ways To Balance your Ama

Mellow the holiday madness with the coolest spice ever – Nutmeg - that Ayurveda guarantees will make this time feel better!

Ayurvedic Daily Routine

10 Ways to Increase Your Immunity

Stress or Ease? You Choose.

The Elements of Your Personal Blueprint

Abhyanga Cleanup: 6 Tips to Make Oil Massage Easy and Effective for You

Primal Coconut Pumpkin Bread Recipe

Flighty Forgetful And Restless? Here’s 3 Tips For Balance

Oh, crap! I just overate again…