Fast Healthy Ayurvedic Meals Healthy Ayurvedic meals are easy to make. Here’s a guide on making fast and healthy meals like Khichdi or Kitchari These m...
3 min read
Seedless Fruit… Is it healthy? Seedless fruit is a bit of an oxymoron: seeded fruit is by definition a fertilized ovum and its nutrition source. It is th...
5 min read
Spring Kitchari Recipe Kitchari or Khichdi is a delicious, soup-like meal that’s both nourishing to the body and easy on the digestive system. A ...
1 min read
10 Ingredients to Cool Pitta We’ve chosen ten ingredients we like that cool Pitta Dosha. If we’ve missed one of your favorites, please let us know in t...
2 min read
What is Netra Basti? Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using org...
3 min read
