The Ayurveda Experience
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
3 Crucial Healthy Habits
3 Crucial Healthy Habits So, you want to wake up every day feeling strong, energized, motivated for the day ahead, and to ...
5 min read
Balance Anxiety: 5 Essential Tips
Balance Anxiety: 5 Essential Tips Anxiety is a familiar friend of mine. The minute I become conscious each morning, Anxiet...
11 min read
Why Is The Mind Important?
Mind is the interface between your causal body, your gross body and the real world. So it is right there in between, and t...
1 min read
Yoga For Ayurvedic Cleansing
Yoga For Ayurvedic Cleansing Excerpt from the new book, The Mindbody Cleanse: A 14 Day Detox and Rejuvenation Program From...
4 min read
How To Wake Up Every Morning With Fresh Breath
I’m sure you’ve seen this movie cliche. It’s early morning; a couple wakes up in bed and immediately starts kissing and ma...
3 min read
10 Bad Habits You’ve Gotten Into
A lot of modern health concerns today are linked to problems that are a result of little everyday choices and habits that ...
3 min read
How Do You Stay In Balance?
You stay balanced through GYANAM or KNOWLEDGE. They say “Gnyanam Moksha Karanam” .
1 min read
3 Digestive Tea Recipes
Good digestion is the crux of healing in Ayurvedic medicine. Most of us, at one time or another, have directly experience...
2 min read
Self Care
AYURVEDA explains that we are our own best healers. We know ourselves best, after all! We can educate ourselves and take c...
1 min read
Ayurvedic Reason To Be An Introvert
Ayurveda tells us to first Protect, then to purify and then use yourself according to your belief.
1 min read
Pomegranate: Ayurveda’s Super Fruit
The pomegranate is hailed as a kind of wonder fruit – and this is something Ayurveda has been aware of for centuries. Ther...
1 min read
My Experience With Young Onset Parkinson’s
I have rewritten the beginning of this post many times and have changed the title more times that I care to admit. As you ...
5 min read
Mind, Body & Spirit
If you want your Antahkarna or your internal organs specifically the mind and the senses in prana (they are all connected)...
1 min read
You Are Free & Powerful
You are always free to go this way, that way or negotiate a whole new way. You are FREE and under NO PRESSURE.
1 min read
Concept of Freedom in Ayurvedic Psychology
Ayurvedic Psychology has a very core principle which says “You are Free All The Time” and this is what separates Ayurveda ...
1 min read
What is Moksha?
“Moksha” is a Sanskrit word and if you take this word apart it means actually the “Shhaya or the Destruction Of Moha” whic...
1 min read
Ayurvedic Kitchen: Everyday Basics
With fire, agni, so central to Ayurvedic principles, it may indeed be that the true heart of Ayurveda is the hearth. When ...
3 min read
Four Aspects of Mind
Manas, Buddhi, Ahamkara and Smriti are the four functions of the same MIND.
1 min read
We Are The Medicine: Our Bodies Are Full Pharmacies
Even with the immense progress in medicine, there are more chronic diseases than ever. Heart attacks are the leading cause...
4 min read
Why Yogis Snort Oil (Nasya)
I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner...
5 min read