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Improve Your Sexual Health With Ayurveda
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Improve Your Sexual Health With Ayurveda

Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of progr...

11 min read

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Shukra Dhatu & Reproductive Health
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Shukra Dhatu & Reproductive Health

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...

2 min read

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Kapha Dosha & Reproductive Health
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Kapha Dosha & Reproductive Health

Kapha dosha overproduces rasa dhatu. The rasa dhatu is reflected in the quality of the endometrium or the lining of the ut...

2 min read

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Pitta Dosha & Reproductive Health
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Pitta Dosha & Reproductive Health

Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...

4 min read

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How Hormones Affect Your Health?
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How Hormones Affect Your Health?

Our hormones – oestrogen and progesterone play a huge role in the body. They stimulate the dhatu Agni. The dhatu, the tiss...

1 min read

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Does your dosha affect fertility?
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Does your dosha affect fertility?

When dosha gets involved it can interfere with the rasa dhatu formation. The egg is shukra, shukra dhatu is built as the r...

1 min read

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Ayurvedic Approach to Menstrual Health
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Ayurvedic Approach to Menstrual Health

During the childbearing years we have two different factors that we can look at to observe how is the dosha affecting the ...

2 min read

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Why Yoga Nidra Is Your Practice For More Energy + Natural Fertility
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Why Yoga Nidra Is Your Practice For More Energy + Natural Fertility

Yoga Nidra is now my go-to any time I need deep relaxation. It used to be a bath, then add abhyanga once I learned about A...

5 min read

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Seedless Fruit… Is it healthy?
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Seedless Fruit… Is it healthy?

Seedless fruit is a bit of an oxymoron: seeded fruit is by definition a fertilized ovum and its nutrition source. It is th...

5 min read

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