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Ayurvedic Bodywork: 12 Popular Therapies From Ayurvedic Medicine (Ayurveda Bodywork)
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Ayurvedic Bodywork: 12 Popular Therapies From Ayurvedic Medicine (Ayurveda Bodywork)

Ayurveda, India’s traditional medical system, offers various Ayurvedic bodywork (manual therapies) to help release impurit...

16 min read

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Ayurvedic Dry Powder Massage: Everything You Need To Know About Udwarthana (Udwarthanam)
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Ayurvedic Dry Powder Massage: Everything You Need To Know About Udwarthana (Udwarthanam)

Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udw...

16 min read

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How Ayurvedic Massage Works + Ayurvedic Massage Oils
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How Ayurvedic Massage Works + Ayurvedic Massage Oils

How does Ayurvedic massage work? The various benefits of Ayurvedic massage (Abhyanga) enumerated in the classical texts of...

7 min read

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14 Proven Scientific Benefits Of Ayurvedic Massage, with references (Abhyanga Benefits)
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14 Proven Scientific Benefits Of Ayurvedic Massage, with references (Abhyanga Benefits)

Ayurvedic massage benefits (Abhyanga benefits) are numerous according to the ancient Ayurvedic texts. The following 14 sci...

10 min read

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The Benefits Of Ayurvedic Massage According To The Ancient Ayurvedic Texts
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The Benefits Of Ayurvedic Massage According To The Ancient Ayurvedic Texts

All three principal texts of Ayurveda, the Charak Samhita, Sushruta Samhita and the Ashtanga Hridaya, highlight the import...

4 min read

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Abhyanga: Ayurvedic Massage Benefits
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Abhyanga: Ayurvedic Massage Benefits

Ayurvedic massage is known as abhyanga. The word ‘abhyanga‘ is composed of two Sanskrit words, abhi, and anga. Abhi means ...

17 min read

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Stimulate Your Energy With Foot Massage
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Stimulate Your Energy With Foot Massage

Ayurvedic Massage typically uses warm sesame oil, or a blend of oils and herbs specifically to balance your particular dos...

1 min read

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