The Ayurveda Experience Blog

Marma Points Of The Feet: Importance In Health And Healing

Marma points are considered the vital points where the force of life (Prana) dwells. Many of these vital points (marma) ar...

6 min read

Ayurveda, India’s traditional medical system, offers various Ayurvedic bodywork (manual therapies) to help release impurit...

15 min read

Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udw...

16 min read

The various benefits of Ayurvedic massage (Abhyanga) enumerated in the classical texts of Ayurveda, can be attributed to t...

6 min read

The following 14 scientific studies reveal several Abhyanga benefits in specific health conditions and general massage ben...

9 min read

All three principal texts of Ayurveda, the Charak Samhita, Sushruta Samhita and the Ashtanga Hridaya, highlight the import...

4 min read

Ayurvedic massage is known as abhyanga. The word ‘abhyanga‘ is composed of two Sanskrit words, abhi, and anga. Abhi means ...

17 min read

Ayurvedic Massage typically uses warm sesame oil, or a blend of oils and herbs specifically to balance your particular dos...

1 min read