The Ayurveda Experience Blog

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Beat Back To School Anxiety With This Simple Trick

Can you remember your first day at school? I sure do. I have a vivid memory of standing in a small car park, clinging to m...

3 min read

Ayurveda In A Nutshell + Ayurvedic Retreats

Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is n...

3 min read

5 Surprisingly Easy Skincare Tips to Manage Adamantly Dry Skin

Do you sometimes think that your skin looks and feels like a lizard? Most of us have dealt with dry skin issues and know t...

5 min read

Massage Is Good For You, But Self-Massage is Even Better!

I know you may be asking, “What’s with this obsession with oil and self-massage in Ayurveda?” Or maybe, “Why do I need to ...

3 min read

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