Integrate the healthy practices of YOGA with AYURVEDA and enjoy 2X the benefits of 'Mind-Body-Balance', Holistic health, Stress management and Optimal diet in your life forever. That too, customized for your unique body type. Here's why -
As holistic Vedic sciences, both Ayurveda and Yoga have emerged from the same roots and share a common language, history and cultural formation. While Yoga is the union of the ‘soul’ and gives insights on purifying the ‘mind’ and strengthening the ‘body’, its contemporary science, Ayurveda, gives detailed measures to purify the ‘mind’ and ‘soul’, keeping the ‘body’ healthy by following daily and seasonal regimens. Thereby curing diseases at both mental and physical levels so that the Yogic journey isn't hampered.
Yoga and Ayurveda are intricately connected not only by a common historical background, but together, ‘AYURYOGA’ forms a complete understanding of health and self-awareness. So, your daily regimen can begin with just 15 minutes of natural Ayurvedic knowledge and 30 minutes of Yoga therapy everyday to keep all the negativities at bay!
Achieving this holistic wellness is easy with us! Our easy-to-follow, highly coveted HD video courses will guide you through imbibing both these sciences in your life for a lifetime of good health and happiness. Begin your journey towards optimum ‘mind-body-spirit' balance today!
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“The quality of content is fabulous!
I started having an Ayurveda Lifestyle less than a
month ago and I am seeing amazing changes in my
health and spirit. Thank you!”
-Christina R.
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"I have always been interested in Ayurveda,
but programs were very expensive or very long.
I couldn't find a program I was comfortable investing money into. By chance, I happened to see an ad for The Ayurveda Experience. Since we're all social distancing, I figured I would need something to keep my mind occupied. I am blown away! The course is very informative, packed with information without being overwhelming... I'm glad I bought this course & I shared it with my friends!"
- Mina
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"It was wonderful, I love the video courses offered by The Ayurveda experience, and the products. 💗 trying to live my healthiest life"
- Healther M.
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“Learn a lot about Ayurveda which I have not thought about them. Lots of beneficial information to apply in our daily lifestyle and diet etc. Very interesting!”
- Jasmine L.
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“For someone who didn't know anything really about Ayurveda, it was a very good introductory course. It laid a strong foundation and leaves it up to you where to go from there...What was also helpful was that I took the dosha test before starting the course. Knowing that I was pitta-vatta made me pay special attention when those were talked about and helped me make sense of some symptoms.”
- Farah B.
Let’s understand where both Ayurveda and Yoga originated. Both have stemmed from the treasure trove of ancient ‘Vedas’. As a complete holistic system, both have accepted 8 branches that are collectively known as ‘Ashtanga Yoga’ and ‘Ashtanga Ayurveda’ respectively. They understand the body as a home to 72,000 Nadis (channels), 5 Koshas (sheaths) and Shadchakras (vital energy hotspots). As essential are water, fire, atmosphere, air and earth for human existence, both these sciences have adopted the theory of ‘Panchmahaboota’ very well. The main ingredient of Ayurveda, i.e., Doshas, Dhatus and Malas are an equal and essential part of Yoga as well. For the best physical health, both the natural sciences lay great emphasis on mental, emotional and spiritual wellbeing. Last but not the least, both Ayurveda and Yoga advocate the use of herbs, diet, meditation, prayer, pooja, spiritual rituals for a wholesome wellbeing. Both the sciences focus on cleansing methods for the body. While Ayurveda talks about ‘Panchakarma’ (5 cleansing actions), on the other hand, Yoga uses ‘Shatkarma’ (6 purification measures). For a 100% wellbeing, one needs to truly understand both Ayurveda and Yoga and amalgamate their benefits together.
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M.D. Harvard-trained physician, author and speaker and holistic medicine expert
B.A.M.S., M.D. (Ayurveda) Director, Ayurvedic Healing Inc. and Board of Advisors, NAMA
Certified Ayurveda Lifestyle Counselor, Teacher and Therapist
C.A.S., P.K.S.
Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist
Licensed clinical social worker, Licensed massage therapist, Certified Hath-yoga Instructor and Mental health counselor
Certified Ayurveda Instructor, recipient of Dharma award for excellence in promoting awareness of Ayurveda in 2012 by AAPNA Organization
Medical Herbalist, RH (AHG),
Dip.Cl.H., Ayurvedic Practitioner CAP (NAMA)
Certified Clinical Ayurvedic Specialist for 20+ years, Ansara Yoga Teacher and Mastermind behind the Worldwide Association of Yoga Health
Ayurveda and Diabetes
Dr. Akil Palanisamy
Get an advanced understanding of Diabetes from an Ayurvedic perspective that is also relevant to modern times and modern living habits. Revamp your food habits with the help of detailed meal plans including what you should eat on a day-to-day basis and even what to eat rarely. Apart from these, recognize the risk factors of developing diabetes and build a healthy routine through appropriate exercise, sleep and steps to lower stress.
Subscribe now and automatically get free access to Dr. Akil’s upcoming course about Diabetes
Through this one-of-kind experience, The Ayurveda Experience brings to you the best of Ayurveda.
Now, ditch the sapless, passive role you’ve been in on and acquire control to steer your life to outshine your own potential every time, because -
Check out this interesting study conducted by McKinsey & Company, a leading management consulting firm, on the current trends in the wellness market. According to this study, the results show that consumers see wellness largely in terms of these 6 different categories:
Better Health
Better Fitness
Better Sleep
Better Appearance
Better Nutrition
Better Mindfulness
Now, the most interesting thing about these aspects is that with Western medicine, you have to address each of these
individually and
separately to live a wholesome life.
But if you adopt an Ayurvedic lifestyle, you will cover all of these together.
This is because Ayurveda is not just about yoga or meditation alone. It is a
holistic healing system and
wellness science that’s based on centuries-long and in-depth knowledge about the human body in its entirety. Ayurveda is founded on the belief that all external symptoms and indications can be traced back to their roots, internal imbalances, whether those imbalances are in the body or in the mind.
For example: let’s say you have trouble falling asleep at night. You stay awake for hours and hours, tossing and turning, counting sheep, but you often see the clock well past 3 AM before you’re actually asleep. And just when you’ve dozed off, the alarm goes off again.
What does your doctor recommend? Tablets or pills to help you fall asleep at night.
Similarly, if you have some vitamin deficiencies due to poor nutrition, they’ll recommend you take a vitamin supplement or multi-vitamins.
But those merely
mask the symptoms. They don’t address the
root cause of the disease.
Poor sleeping habits may be caused due to disease in your body, but may also come through an imbalance in the mind. And that doesn’t get fixed by taking sleeping pills which often lead to dependency.
Instead of fixing every issue individually, Ayurveda goes deeper and looks at the root cause of those imbalances. And because of that, you’re not simply masking one symptom at a time, but you’re actually
initiating holistic health
from the inside out.
Result? You may see improvement in more than one aspect, only by making one simple tweak in your diet or lifestyle.
The 6 dimensions listed above have been pillars of Ayurveda for thousands of years.
Can you believe the West has only just caught up?
Start your path on holistic health today!
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