How to Use Unique Ayurvedic Techniques for Better Sleep, Reduced Anxiety and Glowing Skin

STAYING AT HOME TAKING A TOLL ON YOUR SLEEP? FEELING ANXIOUS? 

TALK TO AMERICA’S TOP MOST AYURVEDIC BODYWORK EXPERTS IN A FREE WEBINAR SESSION

Learn how you can use Marma Therapy at home to reduce anxiety, sleep better and give your skin an innate glow at the same time

Join Melanie and Robert Sachs,
pioneers of Ayurvedic Bodywork in the US,
in a 2-part free live educational webinar and learn: 

Learn how to stimulate key points on your face, head, neck and shoulders to help:

  • Ease anxiety 
  • Relieve face tension  
  • Improve concentration 
  • Clear sinuses 
  • Breath more fully
  • Brighten your eyes
  • Tune into your feelings

Learn more about the foods, beverages, moods, sleep environments, and more for a truly good night’s sleep

Find out what factors create a bad night’s sleep and factors create a great night’s sleep

Exercise and self-massage techniques to help you get to bed and help you to calm down if you wake up before you’re supposed to wake up.

Learn how Yoga Nidra and Progressive Relaxation can help you

AND MORE!

Wednesday 04/29/2020 at 11 AM PST / 2 PM EST
and
Thursday 04/30/2020 at 11 AM PST / 2 PM EST

By signing up below, you’ll automatically be registered and notified for both sessions. 

After clicking on the button, please select "Register to all dates below".

Can't make it to the live sessions? These webinars will be recorded and shared with you afterwards. Make sure you sign up.

Book your
calendar

2 unique sessions of
60 minutes

Staying at home can mean a lot more work, more anxiety and more stress for many! Is there a unique, fast-acting way to resolve some of these issues so you’re able to use this time better by being peaceful within?

Ayurveda has super interesting tools like “Marma Therapy”, Ayurvedic Bodywork and many specific techniques that can help you sleep better, feel deeply rested and give you a glowing, refreshed face in these emotionally exhausting times and after!

Keep reading to see what each session will cover.

YOUR INSTRUCTORS

Here's what people have said about Melanie and Robert:

Melanie has a healing, nurturing way about her; she embodies the Mother Archetype. My facial with Melanie was transformative. I felt wonderful for days.

- Dana M.

Robert is very personable as well as professional, with a wealth of knowledge.... Thank you.

- Marianne J.

Very friendly and they were so willing to share educational tips with seasoned techs and new ones as well.

- Carol S.

Instruction was precise and very informative in a nurturing way. Robert and Melanie are great team teachers who make learning fun and exciting. I'm already using it in my practice.

- Angela S.

Robert

ROBERT SACHS

Robert Sachs is one of America’s topmost Ayurvedic Bodywork Practitioners

A licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, Robert has a Masters in Social Work from the University of Kentucky and a B.A. in Comparative Religion and Sociology from the University of Lancaster. Robert has long been an expert on Asian healing systems such as Ayurveda and Tibetan Medicine.

Robert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles.

He has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.

Robert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978.

He has also been trained as a Mental Health Counselor with the Richmond Fellowship.
Robert was instrumental in starting the Community Health Foundation’s "Growing Family Center" in London. 

MELANIE SACHS 

The foremost name when it comes to Ayurvedic bodyworkMelanie Sachs is a certified Ayurvedic Lifestyle Counselor and an Internationally recognized authority on Ayurveda and Beauty.

Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.

She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.

Her work has also been featured in nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and more. She has also been a featured presenter at large beauty conferences such as the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area.

Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda.

In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda.
Ayurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 5000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems.

Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. 

Can't make it to the live sessions? These webinars will be recorded and shared with you afterwards. Make sure you sign up.

WEBINAR 1
on Wednesday, 29/04 at 11 AM PST / 2 PM EST

Ayurveda teaches about three energies known as Vata, Pitta, and Kapha.

These three energies help Ayurveda understand the variations of all things, including ourselves and everything around us.

Each is associated with different physical attributes, functions, even emotions and spiritual inclinations. 

In this 1-hour presentation, join Robert Sachs to explore… 

  • What factors create a bad night’s sleep
  • What factors create a great night's sleep
  • Breathing exercises to help calm your mind
  • Exercise and self-massage techniques to help you get to bed and help you to calm down if you wake up.
  • Learn the value of Yoga Nidra and Progressive Relaxation  
  • The importance of civility and communication when sequestered in confining spaces 

The goal is to give you tools and insight so you can, as I say, start your day with a good night’s sleep.

At the end of your session, we will take up your questions. 

Can't make it to the live sessions? These webinars will be recorded and shared with you afterwards. Make sure you sign up.

WEBINAR 2
on Thursday, 30/04 at 11 AM PST / 2 PM EST

Interesting that a full third of all your Marma points, these are the vital energy points of Ayurveda that help your body stay alert to invasion and imbalance, are found between the chest and the top of the head.   

Join Melanie Sachs to learn some of Ayurveda’s key Marma Points you can safely touch, with clean hands, on your head, neck shoulders and face to: 

  • Ease anxiety 
  • Relieve face tension  
  • Improve concentration 
  • Clear sinuses 
  • Breath more fully
  • Brighten your eyes
  • Tune into your feelings

I will show you exactly where and how to touch these vital points, discuss oil that may be used to enhance their effect, and mention simple cleanses for all the sense organs.  

- Melanie Sachs

Learn how informed touch with the cleanest of hands can strengthen your frontline of defense and help you feel a greater sense of peace and calm in these very uncertain times.   

Can't make it to the live sessions? These webinars will be recorded and shared with you afterwards. Make sure you sign up.