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Hey! Your result shows that you have a dual Prakruti! This means that you are influenced by two doshas, in your case Vata and Pitta, with the first one being more dominant than the other. Together they influence various aspects of your personality.
Read more below.

  • A thin frame 
  • Good appetite
  • Flexible joints 
  • Usually dry skin but active sweat glands 
  • May have some kind of deviation in anatomies like an irregular tooth-line or a deviated nasal septum 
  • Hands and feet remain cold in winters but normal to warm during the rest of the year 
  • In extreme weather, you might be prone to high-grade fever and body aches. Gout arthritis and skin diseases are other conditions you need to watch out for. 
  • Digestion can get problematic if you consume too much spicy food 
  • You may have skin problems 
  • Unpredictability, speed, enthusiasm, and anxiety coupled with intelligence, passion, assertiveness and courage
  • With Vata creativity coupled with Pitta intensity, you’re a real go-getter 
  • When out of balance, you might get irritable and anxious (Vata aggravation) and impatient and angry (Pitta aggravation) 
  • A light sleeper 
  • Go through sleepless nights when something is left unfinished or improperly done 
  • Sharp memory 
  • Need to put in effort to stay focused 
  • Active and enjoy being on the move 
  • Friend circle grows and diminishes 
  • Unpredictable and inconsistent 
  • Passionate and possessive about a few 
  • Extreme weather conditions 
  • Excessively sedentary or routine jobs 
  • Warm oils 
  • Insomnia or sleeping and getting up late 
  • Cold, refrigerated, processed and spicy 
  • Eating while walking, working and talking as it may cause gas, indigestion and acidity 
  • Beverages within one hour of consuming meals 
  • Eat warm, easily digestible, freshly cooked food 
  • Consume food that’s low on spices, sour, and pungent tastes 
  • Eat small quantities of food at regular intervals 
  • Prefer ghee over oil, limit intake to 4-6 teaspoons a day 
  • Can consume white meats and low-fat dairy 
  • Intake of Indian gooseberry is recommended 
  • Keep the temperatures moderate while using a heater in cold weather, and air conditioning in hot weather 
  • You thrive with physical and mental mobility. Choose a job that keeps you intellectually stimulated or is dynamic 
  • Use oils with cooling properties like coconut oil to moisturize yourself 
  • Sleep early and for a duration of 6-7 hours 
  • Waking up at dawn will be useful
  • Fennel, cumin, and fenugreek seeds
  • Medicated ghee, asparagus, licorice, sandalwood powder, amla, rose petals and rose petals jam
  • Exercises that are moderate in intensity and involve small bursts of energy as well as stretching and toning of muscles 
  • Power yoga 
  • Calisthenics
  • Basketball 
  • Volleyball
  • Swimming 
  • Racquet games 
  • Dancing 
  • A thin frame 
  • Good appetite
  • Flexible joints 
  • Usually dry skin but active sweat glands 
  • May have some kind of deviation in anatomies like an irregular tooth-line or a deviated nasal septum 
  • Hands and feet remain cold in winters but normal to warm during the rest of the year 
  • In extreme weather, you might be prone to high-grade fever and body aches. Gout arthritis and skin diseases are other conditions you need to watch out for. 
  • Digestion can get problematic if you consume too much spicy food 
  • You may have skin problems 
  • Unpredictability, speed, enthusiasm, and anxiety coupled with intelligence, passion, assertiveness and courage
  • With Vata creativity coupled with Pitta intensity, you’re a real go-getter 
  • When out of balance, you might get irritable and anxious (Vata aggravation) and impatient and angry (Pitta aggravation) 
  • A light sleeper 
  • Go through sleepless nights when something is left unfinished or improperly done 
  • Sharp memory 
  • Need to put in effort to stay focused 
  • Active and enjoy being on the move 
  • Friend circle grows and diminishes 
  • Unpredictable and inconsistent 
  • Passionate and possessive about a few 
  • Extreme weather conditions 
  • Excessively sedentary or routine jobs 
  • Warm oils 
  • Insomnia or sleeping and getting up late 
  • Cold, refrigerated, processed and spicy 
  • Eating while walking, working and talking as it may cause gas, indigestion and acidity 
  • Beverages within one hour of consuming meals 
  • Eat warm, easily digestible, freshly cooked food 
  • Consume food that’s low on spices, sour, and pungent tastes 
  • Eat small quantities of food at regular intervals 
  • Prefer ghee over oil, limit intake to 4-6 teaspoons a day 
  • Can consume white meats and low-fat dairy 
  • Intake of Indian gooseberry is recommended 
  • Keep the temperatures moderate while using a heater in cold weather, and air conditioning in hot weather 
  • You thrive with physical and mental mobility. Choose a job that keeps you intellectually stimulated or is dynamic 
  • Use oils with cooling properties like coconut oil to moisturize yourself 
  • Sleep early and for a duration of 6-7 hours 
  • Waking up at dawn will be useful
  • Fennel, cumin, and fenugreek seeds
  • Medicated ghee, asparagus, licorice, sandalwood powder, amla, rose petals and rose petals jam
  • Exercises that are moderate in intensity and involve small bursts of energy as well as stretching and toning of muscles 
  • Power yoga 
  • Calisthenics
  • Basketball 
  • Volleyball
  • Swimming 
  • Racquet games 
  • Dancing 

Share your results, ask friends and family to take this quiz now

Here is what others are saying about their Dosha Quiz Results!

I knew it before I got the results. However, I thought the Kapha was the dominant. Either way, let's get busy and get back in sync with self!

Libby Hall

I'd say this was pretty accurate. About 80%. My hair though? Lol totally vata but I do my best to make sure it gets fed from the inside out. natural topical ingredients help with that as well.

Arianna Mc

Thanks for explanation! Exactly about my type

Anna Gray

So interesting but I see the truth in it. Now I can plan to take care of myself and understand the foods I need. Thank you

Norma McCormick


This surprised me! Different than what I tested out before. Interesting...hmm

Shelly Ess

The 50% that was accurate for me in my results was super useful and I am happy to have learned about those things!

Janine Kagle

Very interesting and useful for my health!

Myrna I. Garcia Cantu

Most of it was pretty accurate for me except the ‘high grade fever’ when exposed to too much heat.

Anne Ketler Walter

Yes, this is me. I knew I could be either a cold or warm person. This result help me understand
myself better and take good care of myself. Thanks.

Jennifer Weng

spot on! wow! feels like looking in the mirror

Dasha van

Over the course of time, we will help you in this dynamic, customized journey to
health by things like: 

Sharing the one, most important Ayurvedic Principle that will help you find the key to balance (a life formula that you may see come true in all spheres of life!) 

Explaining more about the properties of your Dosha and how they affect your daily life, food and environment 

Showing you how you can use Ayurvedic knowledge to balance these elements and enjoy radiant health naturally 

Giving you a customized daily schedule with foods, timings and activities that are right for your mind-body type 

Sending you awesome, personalized healthy recipes that are good for YOU, with your particular Prakruti or mind-body type  

Revealing little secrets of small things that you can do to optimize your health goals 

Helping you keep a check on your daily healthy activities and more! 

Over the course of time, we will help you in this dynamic, customized journey to
health by things like: 

Sharing the one, most important Ayurvedic Principle that will help you find the key to balance (a life formula that you may see come true in all spheres of life!) 

Explaining more about the properties of your Dosha and how they affect your daily life, food and environment 

Showing you how you can use Ayurvedic knowledge to balance these elements and enjoy radiant health naturally 

Giving you a customized daily schedule with foods, timings and activities that are right for your mind-body type 

Sending you awesome, personalized healthy recipes that are good for YOU, with your particular Prakruti or mind-body type  

Revealing little secrets of small things that you can do to optimize your health goals 

Helping you keep a check on your daily healthy activities and more! 

If you’d like to learn more about Vata-Pitta imbalances and how you can deal with them, learn how your two doshas are connected to autoimmune diseases, a super Ayurvedic eat for you and more,don’t forget to whitelist us and check tomorrow’s email! You'll get the email from team@theayurvedaexperience.com or info@theayurvedaexperience.com

And, if you have any questions, doubts or queries, please do write to us at care@theayurvedaexperience.com.

Based on your unique dosha, we've selected some courses and products just for you! Check them out below:

COURSES RECOMMENDED FOR YOU

Ayurveda & Autoimmune Diseases

Ayurveda & Autoimmune diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Dr. Akil which would help you discover the deep-rooted cause behind all disease, overcome the greatest roadblock to an energetic, healthy and full life and get the Ayurvedic key to preventing and managing Autoimmune Diseases.

Authored by: Dr. Akil Palanisamy, M.D.

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Modern Ayurveda 

Make unnatural disease-breeding habits stop dead in their tracks and reverse engineer them for a healthier body and a better aging experience.

Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners and helps you discover unique mechanisms from holistic healing traditions to manage your health better today for a healthier and a happier, vitality-filled tomorrow.


Authored by: Cate Stillman

LEARN MORE

Ayurveda & The Paleo Diet 

This unique course helps you debunk the myths behind ‘Paleo’, decrypt the Vedic wisdom of diet and experience a powerful, ancient hybrid health system to improve energy, lose weight and reverse disease.

Authored by: Dr. Akil Palanisamy, M.D.

LEARN MORE

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