Sometimes, the solution to a problem comes as a surprise, like a friend that you weren't expecting but who arrives nevertheless, just in time to solve a problem for you in a moment.
If you feel fatigued, low on energy, suffer from dry, lacklustre skin, inflexibility, joint pain or go through weakness, there's something that can be like 'a blessing from above' but you probably never thought could help you in this way!
Even if you're trying to lose weight or are just looking for more strength and energy to go about your business every day, go through insomnia or, like a lot of us, are constantly exposed to some sort of mental or physical stress - Abhyanga is the ancient practice that'll seem to have come alive just for you!
Though an ancient tradition, ABHYANGHA is more relevant than ever to cope with modern stresses…
What is Abhyanga?
A special daily ritual recommended by Ayurveda to empower the body’s healing system and to promote overall wellness, Abhyanga, most simply understood, is a full body massage with oil.
Ayurveda believes that growing up is a process of dehydration - as we age, not only do we need to keep our diet enriched with hydrating elements, we also need to practice daily oleation to maintain optimum levels of unctuousness in the body, support proper circulationand keep the lymph moving.
The same Abhyanga can become even more effective when Ayurvedic secrets from the Himalayan traditions are added - the results are dramatic!
We’ll tell you more about it, but before that, here are a few things you would like to know:
ABHYANGA is CLASSICALLY RECOMMENDED for MANY PROBLEMS for BOTH MIND and BODY such as when we:
- have a Vata disorder (that’s whenever we are cold, dry, tired, anxious, or just plain exhausted)
- are too thirsty
- have dry skin, hair and nails
- feel physically weak
- have joint pain
- suffer from insomnia and some kind of mental stress or imbalance
- prior to carrying out the detox therapy of ‘PANCHAKARMA’; the five deeply cleansing actions administered by an Ayurvedic Physician.