Embrace wellness with our diverse tea collection. Find your ideal cup, tailored to your taste and health needs, for a truly rejuvenating experience.
Did you know Romans bathed in saffron?
Well, the world’s most expensive spice has been in use since time immemorial.
You would be surprised to know that apart from the medicinal and healing benefits of saffron, it is extensively used in tea, and in making different types of cuisines!
This versatile spice (which by the way helps in uplifting your mood too😍) is also used to dye clothes and in perfumes!
The Divine fruit from the sacred tree – Amla!
It is indeed a Superfood!💛🧡👉What does it have?
It is loaded with vitamins C, A, E, antioxidants, iron, calcium, fatty acids, polyphenols, and so much more!✨✨
👉How is it helpful?
🌟It helps boost immunity & acts as a natural energizer,
🌟Helps relieve stress $ fatigue,
🌟Supports the heart & circulatory system,
🌟Supports the reproductive system,
🌟Being a rich sourceof essential fatty acids, it helps strengthen the hair, while the antioxidants in the fruit can help delay premature greying of hair,
🌟The superfruit aids in boosting hair follicles and helps improve blood circulation in the scalp, thus stimulating hair growth.
Where did you hear about cardamom?🤔 That it is used in Chai tea and Indian curries? Well, the little green bean has much more to its profile! They go back to the Egyptian, Roman, and Greek eras.🤩 Followed by Saffron and vanilla, cardamom the ‘Doctor of Spices’ is the third most expensive and exotic spice. It is rich in essential oils and thus mostly used for aromatic purposes. It showcases several other benefits too, such as antioxidant, diuretic, and anti-inflammatory, properties among others. How can you use Cardamon?👇🏻 According to some Chinese traditions, tea is the secret to long life! Just brew a pod or two in water. Follow it up with dried tea leaves. Once brewed, add milk (optional) and turn off the heat. Add a spoonful of honey for the extra taste! Enjoy and share it with your friends!☕️
Let’s talk about the superAMAZING⚡️ SUPERfood⚡️ – 🤎💛Black Gram!🤎💛 Apart from the many benefits this wholesome pulse has, there’s much more to it!🤔 💡Did you know Black gram is great for soil? It actually helps in channeling nitrogen from the air to soil – enhancing soil fertility. Well not just that, but, it is one of the oldest🤎 pulses in the world and dates back to the Indus Valley Civilization🤩 (as per the National Ayurvedic Medical Association). A lentil so old, that it is known by around 15 names across the world.
Did you know?🤔 As per Ayurveda, Manjistha is one of the most valuable🌟 and best-known herbs to purify and cleanse blood, liver, and lymphatic system.
The astringent herb🌿 is known by several names across the globe - Indian Madder, Madderwort, and Rubia Cordifolia, to name a few.
With so many usages and benefits, the herb is indeed something that has the capacity to heal you from within!
🤎Helps improve the complexion of the skin
🤎Aids in removing toxins from the body
🤎Tannins and sulfur in the herb make it anti-microbial and anti-bacterial. It is thus good for skin and soothes acne
🤎Showcases healing properties as it is anti-inflammatory in nature, due to the presence of salicylates
🤎Helps prevent kidney stones and improves the functioning of the urinary system
🟡How to use Manjistha?
There are many ways to use Manjistha, such as in the form of tea, face pack, oil, etc.
Did you know?🤔 Hungary Water, the first ever modern perfume💕 was made using rosemary🌿 along with other herbs. It was specially made for Queen Elizabeth of Hungary in 1370.
The name "rosemary"🌿 derives from the Latin term 'ros marinus' meaning "dew of the sea"!🌊
Rosemary is indeed an ancient herb.⭐️ But how old?
Well, it was quite sacred for the Egyptians. Later in 500 BC, the herb became popular among the Romans and Greeks. Back then, rosemary was being used to cure heart-related problems, improve memory and concentration, joint pain, headaches, etc.
Even in modern times, apart from the many benefits, it is extensively used in aromatherapy, as a flavoring agent in cuisines, and to help cure a number of skin-related issues.
What exactly the herb has?🤔
Vitamin A, B6, and C, thiamin, magnesium, dietary fiber, folate, calcium, iron, and manganese.💚 It helps increase blood circulation to the brain, boost memory, reduce inflammation, and protect the immune system.😍
Did you know, why most Indian households use turmeric as a basic spice in almost every curry?🤔 It is known to improve bile flow, and thus acts as an excellent digestive herb.🤩
🧡Turmeric is an age-old herb dating back to the 7th century BC and native to South Asia. It offers numerous benefits such as anti-fungal, antibacterial, and antioxidant properties, among others. It has an active compound, called Curcumin, which is anti-inflammatory in nature.
🧡Due to this herb’s excellent anti-inflammatory nature, Turmeric helps reduce obesity, skin pigmentation, and aids in enhancing the texture and tone of the skin.
🧡How can you use Turmeric?
A. You can use a pinch of the spice in different cuisines, such as curries, sauteed vegetables, etc.
B. You can make a warming ginger turmeric tea! All you need to do is boil some ginger in water, add a pinch of turmeric, sieve out the tea in a cup, and Voila!
C. You can Click on the LINK IN BIO and check out iYURA Turmerisa Double-Turmeric Facial Essence - Ayurvedic Activator-Oil – and secure all the skin benefits of Turmeric.
🍀Tulsi (Holy Basil)🍀, a staple in Ayurvedic medicine is a Sanskrit word meaning, ‘the incomparable one.🍀 It is not only considered one of the healthiest herbs but is believed to be sacred by Hindus.
From helping in reducing acne, scars, and hair fall to having a strong and amazing scent, the herb has usages and benefits that cannot fit here!🤩
👉🏻How to consume Tulsi?
Tulsi is quite profoundly used in Indian cuisines. And so, there are many ways to consume or apply it.
👉🏻Check out this easy Tulsi Tea🍀 recipe:
Take 10-12 tulsi leaves, wash them and shred them.
If fresh leaves are not available, take ½ tsp of dry tulsi leaves. Boil them in about 1 cup of water on a medium flame and reduce them to half. Strain and enjoy.
You may add a little ginger and clove while making this tea for extra benefit. Avoid adding milk as milk is incompatible with tulsi according to the Ayurvedic texts.
🌿Neem🌿, a versatile tree that dates back to over 4000 years, is mostly grown in South Asia. The tree is well renowned in Ayurveda🌿 and showcases numerous healing and medicinal benefits. Not just the leaves, but its bark, fruit, seed, oil, etc offer health-promoting properties.
👉🏻As per Ayurveda, neem helps:
💚Balance Pitta dosha due to its cooling energy;
💚Balance Kapha dosha owing to its dry properties;
💚Encourage proper digestion
💚Enhance metabolism
💚Anti-bacterial, antifungal, antimicrobial, and anti-inflammatory properties help reduce several skin and hair issues such as acne, pigmentation, dull and uneven complexion, blemishes, dandruff, itchy scalp, etc
👉🏻How to use neem?
There are many ways to use neem internally and externally, depending on the type of issue. One of the ways is to apply a paste of neem leaves on the face, let it sit for 15-20 minutes, and wash it off with lukewarm water. It will help soothe acne and reduce the appearance of scars gradually.💚
Did you know, that one of the most common flavoring ingredients Garlic possesses several health-promoting properties?🤩
✨nourishing (balya),
✨improves eye vision (Chakushya),
✨ignites the digestive fire (deepana),
✨low in calories and acts as a heart tonic (hridya),
✨brain tonic (medhya),
✨aphrodisiac (vrashya),
✨rejuvenator (rasayana) and
✨antimicrobial (jantughna)
✨purifies the blood (raktadoshhar),
✨improves complexion (varnya),
✨aids in the healing of fractures (bhagnasandhankar),
✨balances Vata and Kapha dosha but can increase Pitta dosha
And much more!😍
Did you know Holy basil or Tulsi🌿 is one of the oldest known herbs and is believed to be sacred in Hinduism?🤩 The plant is worshipped as the ‘Goddess of Devotion’!🙏🏻💚
Apart from acting as a mouth freshener, the herb is quite popular in culinary preparations. Rich in anti-oxidant, anti-inflammatory, and disinfectant properties, the herb helps:
✨strengthen the immune system
✨unclog pores and cleanse the skin
✨prevent acne and pimples
✨pacify Pitta and Kapha dosha
✨premature aging
…the benefits of this herb are many! It helps enhance overall health in several ways.💚
Click on the LINK IN BIO💚 and learn more about this herb, ways to apply and consume it, and its numerous benefits.
Shatavari (Wild Asparagus) is known as the ‘Queen of herbs’ due to its numerous health benefits. It is also referred to as ‘one with 100 roots’ or ‘one with 100 husbands’.
Wondering why?
✨It acts as an excellent herb that helps support female reproductive health
✨can be used during menopausal shift as it supports hormone (estrogen) balance
✨aids healthy breast milk production
✨improves immunity
✨delays the signs of aging
✨helps improve sperm count
…and much more!
The Divine fruit from the sacred tree – Amla!
It is indeed a Superfood!💛🧡👉What does it have?
It is loaded with vitamins C, A, E, antioxidants, iron, calcium, fatty acids, polyphenols, and so much more!✨✨
👉How is it helpful?
🌟It helps boost immunity & acts as a natural energizer,
🌟Helps relieve stress $ fatigue,
🌟Supports the heart & circulatory system,
🌟Supports the reproductive system,
🌟Being a rich sourceof essential fatty acids, it helps strengthen the hair, while the antioxidants in the fruit can help delay premature greying of hair,
🌟The superfruit aids in boosting hair follicles and helps improve blood circulation in the scalp, thus stimulating hair growth.
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“We purchased our property in Katoomba about 7 years ago. It's the best tea I've ever tried before."
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“What I like about this store is that you can try before you buy. All of their tea comes with a free sample.”
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