Power Your Day with Empowered Sleep

with

Empowered Sleep

With KSM-66 Ashwagandha® & Indian Valerian, which help

Reduce nighttime wakening and next day grogginess

Wake up feeling refreshed, recharged, and rejuvenated

• 🌿KSM-66 Ashwagandha® and Valerian help support sleep quality
• 🌿Valerian supports a healthy sleep cycle for more restful sleep
• 🌿Valerian supports improved sleep latency or the time you take to fall asleep
• 🌿Valerian is known to improve deep sleep
• 🌿KSM-66 Ashwagandha^® reduces cortisol level and minimizes the effects of stress
• 🌿KSM-66 Ashwagandha^® encourages cognitive health and helps improve energy
• 🌿Both KSM-66 Ashwagandha^® and Valerian are hormone-free 

Source: Johns Hopkins Medicine

The Centers for Disease Control and Prevention states that nearly 1 in 3 adults in the United States of America don’t get enough sleep and are not well rested.

That makes it about 50 to 70 million Americans who are not getting enough sleep or are not well-rested. However, most people aren’t even aware that they are not getting the right amount of sleep – a lot of them also believe that just getting 7 to 9 hours of sleep, irrespective of its quality, is enough.

But that is Not the Case - Sleeping for 7-9 Hours doesn't Spell Quality Sleep

To actually power through your day and bring your A-game to take on challenges and not get overwhelmed or react negatively to those challenges, or lose your focus due to the lack of sleep, you need a healthy combination of the quantity and quality of sleep.

8 Not-So-Obvious Signs that you are in SLEEP DEBT

SIGN #1

You feel tired even after, seemingly, sleeping well

Do you think you have checked the minimum requirement of the time you should spend in bed (how difficult can it be to sleep for 7 to 9 hours....right...puff) and yet, when you wake up, you still feel tired? That might be because your body and mind are not getting the optimum rest and you are not spending enough time in deep and REM sleep.

SIGN #2

Your skin looks visibly stressed and older

Have you started noticing a lot more lines under your eyes and your eyes often appear red and puffy? That might be because of a lack of sleep. Not sleeping enough can have adverse effects on your skin and leave it visibly parched and stressed; making you look much older than your actual age.

Unveiling a 5000-year-old natural sleep buddy with a twist

In Ayurveda, sleep is considered one of three important pillars of life. Without proper sleep, our body won’t function at its optimum best, and this can lead to accelerated aging. Ayurvedic texts delved into this topic in detail and found solutions based on the different doshas...

According to Ayurveda, the body, mind, and behavior of an individual are delineated into three categories or energy principles, called the doshas. These doshas are Vata, Pitta, and Kapha. Ayurveda recognized very early on that it is important to maintain a balance between the doshas for a healthier well-being and healthy sleep. Any fluctuation in the doshas can lead to an imbalance in the amount of sleep you get and how well-rested you feel.

Imbalance in Pitta and Vata dosha will particularly affect your sleep quality with a decrease in the overall REM cycle. So, Ayurveda recommends certain solutions to balance the doshas and pave way for a healthier sleep cycle – and in turn, a much happier and content you, who doesn't fly off the handle because the line at the grocery store was too long.

Your journey to slumberland doesn’t have to be afflicted with the fear of putting nasty chemicals or preservatives in your body. In Ayurveda, we believe our body is a temple that needs to be treated as such. It deserves the utmost care and respect so that every day you wake up, you thank yourself for making the right choices and love yourself a little extra because of that.

The ROOT cause of good, healthy sleep

Appearance:

KSM-66 Ashwagandha^® is an extract of Ashwagandha roots - not leaves. The roots mainly appear smooth and are brown and bark-like.

About:

Ashwagandha belongs to a powerful yet unique class of botanicals, known as adaptogens. Adaptogens are known to aid the body in recovering from physical, mental, and emotional stress. Due to this, this super-herb is also called ‘rasayna’ rejuvenator or herb that rejuvenates.

It is safe and effective with a whole myriad of different benefits. It has proven itself time and again to be a boon for people across all ages, especially KSM-66 Ashwagandha®. This roots-only variety has been studied to reduce Cortisol levels by 27.9%, which further helps in calming one down for a better night’s sleep.

Benefits in a Nutshell

The hero of good sleep:

KSM-66 Ashwagandha® is known to improve people’s resistance to stress causing stimuli and thus encouraging better sleep with less fretfulness. It also improves sleep latency or the time you take to fall asleep to help you feel more rested overall.

Improves Quality of life:

This rejuvenator herb helps improve quality of life by supporting cognitive health. That means, you would no longer have to worry about forgetting your keys or whether you locked your door or not, and you will be able to focus more on the here and now and the time spent with your loved ones.

Balances the doshas:

Sleeplessness or not getting quality sleep is also due to the imbalance of the doshas, especially Vata and Pitta dosha. As per ancient Ayurveda, Ashwagandha balances Vata and Pitta doshas and promotes better quality and longer sleep.

Appearance:

Valerian flowers appear in small clusters of either white or pink. This is a perennial plant that lies dormant during the winters and has a sweet, soothing smell; while the root has a very earthy smell to it.

About:

Valerian has been used throughout history for its sleep-aiding properties. The west has been using Valerian for a long, long time and it is already a pretty famous ingredient. Hippocrates talked about the importance of Valerian in the 2nd century, while Galen recommended Valerian to ease people into getting a good night’s sleep.

Valerian has also found its place in ancient Ayurvedic texts, Susrat Samhita and Charak Samhita, as the herb used to calm the mind and help it sleep and rest. Rich in valenol, beta-sitosterol, lignans, and linoleic acid, Valerian is also described as being beneficial for the eyes.

Benefits in a Nutshell

The sleep companion:

This safe and gentle natural herb helps you fall asleep quicker and improves the quality of sleep. Unlike a lot of other sleep-inducing aids found extensively, Valerian is safe and doesn’t make you feel all drowsy and sleepy the next morning.

Stabilizes the three doshas:

Valerian balances the three doshas, most specifically, the Vata dosha to help you sleep with ease and wake up feeling refreshed and rejuvenated. It helps the body relax for a good night’s sleep, unhindered by any of the doshas.

All of the benefits and then some more

In comparison, our sleep gummies have 100% natural active ingredients in the form of the revered KSM-66 Ashwagandha® and Valerian. Both have been studied extensively to note their effects on your sleep and sleep cycle. And both KSM-66 Ashwagandha® and Valerian encourage the body to bounce back to its natural sleep rhythm.

Ashwagandha & Indian Valerian work to help you feel refreshed and recharged for the next day by lowering the impact of stressors, which can hamper good sleep. In fact, KSM-Ashwagandha® has been studied to enhance cognitive function and also helps the body rejuvenate and recover faster.

The best part, unlike melatonin-rich sleep aids, our Sleep Gummies are completely hormone-free and do not introduce hormones in your system to tell your body that it is time to relax.

One of the sleep aids that has captured the market is Hemp. Hemp, a variety of cannabis, has been around for ages, and a lot of people have enjoyed it at some point or another. But while hemp does serve that purpose, its derivatives, CBD and THC, can be habit-forming and have significant safety concerns.

We stand proudly apart from any habit-forming sleep aid and use only KSM-66 Ashwagandha® and Valerian as active ingredients to ensure you get the most out of your sleep. Our Gummies encourage overall good and healthy sleep, as KSM-66 Ashwagandha® supports healthy stress response.

And to add to all this, our gummies are SUPER tasty. That means there is no bitter aftertaste that will catch you unaware as you prepare to sleep. The blueberry flavor of our gummies would make you want to enjoy them like you would enjoy a delicious treat.

And, we have packaged these tangy, tastilicious gummies in pectin, instead of gelatin to give you an overall VEGAN experience. To make them even more delicious, we wanted the blueberry flavor to really come out well; we have also added healthy, brown sugar to it to give you that burst of taste when you pop two gummies before sleep.

Good sleep has become a luxury now that only a few can afford; the rest just pass by without even realizing how much the lack of it affects their life. If your long-term goal is to stay and be healthier and look fresh each morning, then it is time you prioritize your sleep and give your body the BEST rest it deserves.

The fast-paced world will have you telling yourself that you can function on very few hours of sleep, but is it the truth?

but is it the truth? 

Do you wake up feeling not-well-rested and longing for your bed and the weekend even before the day is up? 

Do you find yourself being a lot less affectionate to your partner because you don’t have the energy to feel more?

Do you find yourself wishing to spend time with your loved ones but also getting irritated over the minutest inconvenience and see how it hurts them too?

If yes, then your sleep schedule and the amount of quality sleep you get needs a reset.

Fill up your sleep bank with these VEGAN, TASTY, Super Gummies

Just pop 2 of these super tasty gummies in your mouth, right before you hit the bed, and let the blueberry-flavor fill your mouth and senses. 

Once the gummies start working, you will feel your eyes drooping and sleep calling your name – lovingly and ready to pull you in a snug embrace.

You won’t want to scroll your phone and go through multiple reels; the sound of your partner snoring loudly will register in the background as sleep will sing its sweet lullaby, telling you about the beautiful dreams you are about to have, and inviting you to drift into sleep on the fluffy wings of snowy sleep clouds. It will prepare you for an adventure full of not just comfort sleep but also comforting sleep.

Disclaimer: The experience may vary from one person to another.

Once you incorporate these delicious gummies into your life, your taste buds and sleep cycle will thank you with the following signs -

SIGN #1

You don’t get sleepy during the day – Barring the 1 PM to 3 PM time when our body’s natural rest need kicks in, if you are able to get by your day without swinging on your chair with sleep or yawning exhaustively, then you have had a good night’s sleep.

SIGN #2

You wake up fresh with an abundance of energy – It is completely understandable to be groggy the first few minutes of the day, but if you are now waking up feeling fresh and energized and not like you are exhausted at having left your bed, then, we don’t mean to brag, but you are definitely doing something right.

Our product quality is our pride; see what others have been saying about Ayuttva products

⭐⭐⭐⭐⭐

“I probably own almost every product Ayurveda sells. My skin , both on my body and face, have never looked better. Only been using these pills for about a month and I see a difference in my skin. I am 72 and Ayurveda products have improved my skin to look like it did 20 years ago. These pills seem to be working well in conjunction with the other oils. Have even gotten nurses in my Dr offices to try your products! Customer for life❣️”

- Pat R. for ToneEQ

⭐⭐⭐⭐⭐

“I take it in the morning after breakfast, ii don’t feel a heavy stomach, it helps with digestion and my skin is more shiny. And Iam in my second week of taking it!!!!! Imagine how great I will feel in the next weeks.”

- Patricia W. for OptimaLIV

⭐⭐⭐⭐⭐

“These are an excellent supplement. I've taken Biotin for the last 50 years and still couldn't get my nails to grow and be strong, bit only taking these for a few weeks, my nails don't split or tear, are strong and growing to where I have to clip them. I'll continue to use as the results are awesome!”

- Carol L. for Nail n Mane

Frequently Asked Questions 

Q: Are Ayuttva® Sleep Gummies suitable for children?

A : We know the gummies are delicious but please note, Sleep Gummies are not recommended for children and should be consumed by adults (above the age of 18 years) only.

Q : Can pregnant or nursing individuals safely consume Ayuttva® Sleep Gummies?

A : Well first off, congratulations! Pregnant or lactating mothers should consult their healthcare provider before consuming Sleep Gummies.

Q : Can Ayuttva® Sleep Gummies be taken by people with specific health conditions or those who are taking medications?

A : Those with a specific health condition, medication, or planning a medical procedure should consult their healthcare provider before consumption of Ayuttva® Sleep Gummies.

Q : When is the best time to consume Ayuttva® Sleep Gummies for optimal sleep health?

A : Pop 2 to 4 gummies about half an hour before you go to bed. The gummies will take effect soon and help you feel more relaxed, while your eyes will droop – all ready to fall in the sweet embrace of sleep.

Q : How many gummies should I consume per night?

A : The recommended serving size is 2 gummies, which will be enough to provide the desired results for most people. We do know folks who like to pop 3 or 4 gummies though.

Q : What are the ingredients used in Ayuttva® Sleep Gummies?

A : Ayuttva® Sleep Gummies contain -
        • KSM-66 Ashwagandha®
        • Valerian
Apart from these Ayurvedic super-herbs, Sleep Gummies are made using pectin (not Gelatin) and brown sugar (which is the healthier alternative as it is less processed than regular white sugar).
It also contains -
       • Maltitol
       • Malic Acid
       • Sodium Citrate
       • Natural Color
       • Natural Blueberry Flavor

Q : Is Ayuttva®'s Sleep Gummies a vegan product?

A : Yes, Ayuttva®’s Sleep Gummies is vegan. The active ingredients being used are KSM-66 Ashwagandha® and Valerian roots. The gummies are made using pectin, which is plant-derived instead of gelatin, which is a cheaper, animal-derived gelling agent.

Q : Are there any allergens in Ayuttva®’s Sleep Gummies?

A : Sleep Gummies are Gluten Free. They do not contain any ingredients that are known allergens. However, please note that they are processed in a facility that handles soy, peanuts, tree nuts, milk, and wheat. Please read the ingredient list carefully before consuming if you have any known allergy.

Q : Is the Indian Version of Valerian different from the Valerian found in the US, or are they the same?

A : Both the Indian Valerian (Valerian wallichii) and US Valerian (Valeriana officinalis) are very similar in their composition. Both are rich in valerenic acid, which promotes sleep. Indian Valerian is also rich in Valeranon, which further relaxes the body and works in combination with valerenic acid to ensure lesser sleep latency and an overall healthier sleep cycle.

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