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Reduce night-time wakening & next day grogginess Wake up feeling refreshed, recharged, and rejuvenated
Reduce night-time wakening & next day grogginess Wake up feeling refreshed, recharged, and rejuvenated
Ayurveda’s extensively tested & researched
KSM-66 Ashwagandha & Valerian as a Slumber-duo BLUEBERRY flavor to give you
Ayurveda’s extensively tested and researched
KSM-66 Ashwagandha and Valerian
as a Slumber-duo come together in a tasty,
BLUEBERRY flavor to give you
This super-gummy formulated with our powerful Slumber-duo to help you avail the following benefits -
Sleep is a must for our body to recover and rejuvenate.
It is that period of rest when our body works to replenish the wear and tear of the day and prepare it for the day ahead.
It is also one of the rare times our brain catches a break from the incessant run-of-the-mill it does every day to actually relax, process the emotions we are unable to during the waking hours, and find solutions – all in the subconscious.
Restful sleep is what you need to feel better prepared to not just take on the next day but fight a multitude of health issues and give the body time to refresh, rejuvenate, and recharge
You might think you would catch up on all the missed sleep over the weekend or sleep extra some day and that would be enough to reset everything. But it is not as easy as all that....
Imagine you are losing out on 2 hours of sleep every night.
By the end of the week,that would be a total of 14 hours of sleep missed, and you will be in a huge sleep debt that can have long-term consequences.
The number of years your brain ages due to lack of sleep
Car accidents caused due to lack of sleep each year
Chances of catching a cold
Higher hunger hormones And more cravings for salty, sweet, or starchy food
Lower appetite-control hormones Leading to weight gain issues
Forgetfulness
Irritability
Mood Swings
That makes it about 50 to 70 million Americans who are not getting enough sleep or are not well-rested. However, most people aren’t even aware that they are not getting the right amount of sleep – a lot of them also believe that just getting 7 to 9 hours of sleep, irrespective of its quality, is enough.
To actually power through your day and bring your A-game on to take on challenges and not react negatively to them or lose your focus due to the lack of sleep, you need a healthy combination of the quantity and quality of sleep.
(7-9 Hrs. Of Sleep)
(25% Deep Sleep, 25% REM Sleep)
Women, in general, face more sleep-related problems than men. Menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.
Women, in general, face more sleep related problems than men. And menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.#9568acff
Women, in general, face more sleep related problems than men. And menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.#9568acff
Women, in general, face more sleep related problems than men. And menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.#9568acff
Women, in general, face more sleep related problems than men. And menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.#9568acff
Women, in general, face more sleep related problems than men. And menopausal women face this 40 times more than others, with nearly 61% of women in the menopausal and pre-menopausal age group stating that they have had issues sleeping.#9568acff
REM or Rapid Eye Movement is the deepest sleep you get, and it is also the most fulfilling. This is the time when you dream, unload, prioritize, and deprioritize memories. Our brain rests the most during deep and REM sleep which prevents it from long-term decay.
That is because their body is getting ample mind to reset and unload and repair itself from the wear and tear of the day.
So, if your partner’s incessant snoring is ruining your good sleep or you are sacrificing your sleep wondering what would happen next on the reality show you are so invested in, it is time to take some fast actions
(no, no....we don’t mean against your partner but against the sleep that might be playing hide and seek with you).
Or it just might be that you had too much coffee or coffee a little late in the day – that happens to the best of us; every cup of coffee smells soooo delicious that it can be difficult to resist. But this is going to affect your sleep and the time you spend taking in your best and deepest sleep.
Do you think you have checked the minimum requirement of the time you should spend in bed (how difficult it can be to sleep for 7 to 9 hours....right...puff) and yet, when you wake up, you still feel tired? That might be because your body and mind are not getting the optimum rest and you are not spending enough time in deep and REM sleep.
Have you started noticing a lot more lines under your eyes and your eyes often appear red and puffy? That might be because of a lack of sleep. Not sleeping enough can have adverse effects on your skin and leave it visibly parched and stressed; making you look much older than your actual age.
Do you take up a task, like cooking or fixing the dryer, but find it difficult to concentrate on it? It seems like a huge task to actually put your mind and thought into it, and you are left wondering when the world will be run by robots so that you don’t have to do these things anymore... well, then you might be sleep deficient.
One very common side effect of inadequate sleep is forgetfulness. While these things might seem small at first, missing out on quality sleep can be aggravating and can take a toll on your mental well-being.
Poor or inadequate sleep has been found to decrease the happy hormones and enhance negative emotions. It can also affect your mental capacity to deal with everyday things and make you feel emotionally burned and dry.
Family gatherings or going out with friends for a cup of coffee no longer seems fun to you. And, to add to that, you also seem to be losing your romantic urges, thus affecting your health and relationships.
It is a well-documented fact that people who are working on less sleep than what their body requires, crave more salty, sweet, or starchy food. These unhealthy options are often also the contributing reason why a) people look older due to a lack of good sleep and b) put on weight quickly.
Our body has its own rhythm that revolves around the sun – no pun intended. Sunlight affects this rhythm and helps us set an ideal sleep and wake-up cycle. So, if you are sleeping late or super late into the night, say around 2 or 3 AM and then getting up around 10 or 11 AM, then that means your circadian rhythm needs a reset.
The immediate effects of lack of sleep can come across as feeling agitated and emotionally drained for no reason, while also looking and, in effect, feeling older than you are. It can also result in those dreaded dark circles that no eye cream seems able to fix.
However, given how important sleep, especially deep and REM sleep cycles are to your health, mental, emotional, and physical, it would be best to take appropriate action right away and not let the sleep bank get empty.
And no, the answer to your sleep problems doesn’t lie at the bottom of a bottle but in Ayurveda, the ancient and revered Science of Life comes in...
In Ayurveda, sleep is considered one of three important pillars of life. Without proper sleep, our body won’t function at its optimum best, and this can lead to accelerated aging. Ayurvedic texts delved into this topic in detail and found solutions based on the different doshas...
Ayurveda recognized very early on that it is important to maintain a balance between the doshas for a healthier well-being and healthy sleep. Any fluctuation in the doshas can lead to a disbalance in the amount of sleep you get and how well-rested you feel.
Imbalance in Pitta and Vata dosha will particularly affect your sleep quality with a decrease in the overall REM cycle. So, Ayurveda recommends certain solutions to balance the doshas and pave way for a healthier sleep cycle – and in turn, a much happier and content you, who doesn’t want to fly off the handle because the line at the grocery store was too long.
Your journey to slumberland doesn’t have to be afflicted with the fear of putting nasty chemicals or preservatives in your body. In Ayurveda, we believe our body is a temple that needs to be treated as such. It deserves the utmost care and respect so that every day you wake up, you thank yourself for making the right choices and love yourself a little extra because of that.
Gummies are yummy, and Ayurveda is the natural way of life – so, we combined these two together to get you these ayurvedic sleep gummies, powered by the superherbs KSM-66 Ashwagandha and Valerian, to help you -
Origin: Ashwagandha is found primarily in Western India. This famous herb has been used for thousands of years and has been talked about extensively in Ayurvedic texts. KSM-66 Ashwagandha is also one of the most scientifically backed ingredients. There are hundreds and thousands of studies done on this super-herb to realize its true potential and unlock its many properties.
Appearance: KSM-66 Ashwagandha consists of only roots and no leaves. The roots mainly appear smooth and are brown and bark-like. About: Ashwagandha belongs to a powerful yet unique class of botanicals, known as adaptogens. Adaptogens are known to aid the body in recovering from physical, mental, and emotional stress. Due to this, this super-herb is also called ‘rasayna’ rejuvenator or herb that rejuvenates.
It is safe and effective with a whole myriad of different benefits. It has proven itself time and again to be a boon for people across all ages, especially KSM-66 Ashwagandha. This roots-only variety has been studied to reduce Cortisol levels by 27.9%, which further helps in calming one down for a better night’s sleep
Origin: Valerian is natively found in Asia (particularly East-Asia) and Europe. It is now also grown extensively in North America. Valerian has been described in Ayurvedic texts as Tagar and is also called Vakr (irregular shaped).
Appearance: Valerian flowers appear in small clusters of either white or pink. This is a perennial plant that lies dormant during the winters and has a sweet, soothing smell; while the root has a very earthy smell to it.
About: Valerian has been used throughout history for its sleep-aiding properties. The west has been using Valerian for a long, long time and it is already a pretty famous ingredient. Hippocrates talked about the therapeutic importance of Valerian in the 2nd century, while Galen recommended Valerian to ease people into getting a good night’s sleep.
Valerian has also found its place in ancient Ayurvedic texts, Susrat Samhita and Charak Samhita, as the herb used to calm the mind and help it sleep and rest. Rich in valenol, beta-sitosterol, lignans, and linoleic acid, Valerian is also described as being beneficial for the eyes.
Whenever anyone tries to seek help for sleep issues or even asks friends about it, the first thing they do is recommend melatonin. Melatonin has become an integral part of so many people’s everyday life.
We know, we know, Melatonin is cheap(er) and easily available. But did you know, Melatonin can also cause potential side effects in some people - Can cause nightmares – When we sleep, we want it to be nice and happy and fulfilling. Sadly, nightmares and vivid dreams have been reported in some people who made melatonin a part of their sleep routine. Might cause irritability and mood swings - “You have become what you swore to destroy.” While it won’t be as dramatic when we say it, but you get the gist of it. Melatonin can cause irritability and mood swings in some people, a side effect that also hounds those facing sleep issues. Might cause daytime drowsiness – A lot of people experience next-day laziness and drowsiness as the side effect of taking melatonin. Since most melatonin supplements don’t clearly state how much of the it is being used or don’t rightly state the amount of melatonin being used in it, the effect varies dramatically from one person and one brand to another.
All of the benefits, none of the side effects In comparison, our sleep gummies have 100% natural active ingredients in the form of the revered KSM-66 Ashwagandha and Valerian – both of which have been studied extensively and to note their effects on your sleep and sleep cycle. Both KSM-66 Ashwagandha and Valerian are non-habit-forming and encourage the body to bounce back to its natural sleep rhythm. They also help the body relax by lowering the impact of stressors, which can hamper good sleep. Since these are natural, they have no long-term impact on the body and don’t cause mood swings or reduce alertness. In fact, KSM-Ashwagandha has been studied to enhance cognitive function and memory and also helps the body recharge and recover faster. And, we have packaged these tangy, tastilicious gummies in pectin, instead of gelatin to give you an overall VEGAN experience. And to make them even more delicious, we wanted the blueberry flavor to really come out well, we have also added healthy, brown sugar to it to give you that burst of taste when you pop two gummies before sleep.
The THC Saga and Sleep Another famous sleep aid that deserves a mention is THC. THC has been around for ages, and a lot of people have enjoyed it at some point or another. It is famously known to help people fall asleep faster and longer. But while THC does serve its purpose of helping you fall asleep; does it benefit your health and sleep cycle in any way?
Lesser time spent in REM sleep – Rapid Eye Movement or REM sleep is necessary to process emotions and cement new memories. It is also the time when you dream, however, THC affects the time you spend in REM cycle. Might affect cognitive memory – In some people, THC has been known to affect their cognitive memory and make them sleepy the next day. The result, while they might get to spend 7-9 hours in bed, they don’t end up waking fresh. Is habit forming – We all know that THC can be habit-forming and become a regular part of your routine because of the dependency it causes. A lot of people experience withdrawal symptoms when they leave THC, and this can make their sleep cycle worse and can leave them sleepless.
We know better than THC We stand proudly apart from any habit-forming sleep-aid and use only KSM-66 Ashwagandha and Valerian as the active ingredients to ensure you get the most out of your sleep. Sleep Gummies encourage an overall good and healthy sleep. While KSM-66 Ashwagandha particularly enhances cognitive memory and awareness. And to add to all this, our gummies are SUPER tasty. That means there is no bitter aftertaste that will catch you unawares as you prepare to sleep. The blueberry flavor of our gummies would make you want to munch them and enjoy them like you would enjoy a delicious treat before bed.
We know better than THC We stand proudly apart from any habit-forming sleep-aid and use only KSM-66 Ashwagandha and Valerian as the active ingredients to ensure you get the most out of your sleep. Sleep Gummies encourage an overall good and healthy sleep. While KSM-66 Ashwagandha particularly enhances cognitive memory and awareness. And to add to all this, our gummies are SUPER tasty. That means there is no bitter aftertaste that will catch you unawares as you prepare to sleep. The blueberry flavor of our gummies would make you want to munch them and enjoy them like you would enjoy a delicious treat before bed.
Good sleep has become a luxury now that only a few can afford; the rest just pass by without even realizing how much the lack of it affects their life. If your long-term goal is to stay and be healthier and look fresh each morning, then it is time you prioritize your sleep and give your body the BEST rest it deserves.
The fast-paced world will have you telling yourself that you can function on very few hours of sleep, but is it the truth? Do you wake up feeling not-well-rested and longing for your bed and the weekend even before the day is long up? Do you find yourself being a lot less affectionate to your partner because you don’t have the energy to feel more?
Do you find yourself wishing to spend time with your loved ones but also getting irritated over the minutest inconvenience and see how it hurts them too? If yes, then your sleep schedule and the amount of quality sleep you get needs a reset.
Just pop 2 of these super tasty gummies in your mouth, right before you hit the bed, and let the blueberry-flavor fill your mouth and senses. Once the gummies start working, you will feel your eyes drooping and sleep calling your name – lovingly and ready to pull you in a snug embrace.
You won’t want to scroll your phone and go through multiple reels; the sound of your partner snoring loudly will register in the background as sleep will sing its sweet lullaby, telling you about the beautiful dreams you are about to have, and inviting you to drift into sleep on the fluffy wings of snowy sleep clouds. It will ready you for an adventure full of not just comfort sleep but also comforting sleep.
Gluten-Free Verification: Merely confirming the absence of gluten in individual ingredients is insufficient for us. To guarantee that our products align with our claims, we subject them to gluten testing conducted by independent third-party laboratories
Non-GMO Testing: We take extra measures to validate all product assertions. Hence, our products undergo testing for the presence of genetically modified organisms (GMOs) by accredited third-party labs, regardless of declarations made by raw material suppliers.
Heavy Metal Contamination Assessment: When working with botanicals and herbs, the risk of heavy metal contamination arising from soil, water, and chemicals is a safety concern. To adhere to the highest safety standards, we subject all our products to heavy metal contamination testing for lead, mercury, cadmium, and arsenic, following the limits outlined by the United States Pharmacopeia (USP).
Impurity Testing (Pesticides & Aflatoxins): Pesticide residue and aflatoxins are chemical hazards that may be present in botanical ingredients. Although not mandated by food regulatory authorities, we voluntarily test our Ayuttva products for pesticide and aflatoxin presence, ensuring compliance with USP limits. This commitment stems from our dedication to providing you with only the finest products.
Safety Verification (Microbial, Pathogens, and Shelf Life): Microbial growth and contamination can occur during sourcing, processing, or throughout a product's shelf life. We meticulously test all incoming ingredients for microbial load and independently verify the final product to ensure it meets microbial limits prescribed by the USP. Additionally, we conduct tests under stress conditions of temperature and humidity.
Standardized Extracts for Enhanced Potency: The cornerstone of our products is efficacy, which is quantifiable through the amount of active compounds derived from the herbs. By utilizing standardized extracts, we deliver highly potent products that fulfill your needs.
Rigorous Testing of Raw Materials and Finished Products: Thorough examination and verification are inherent to our processes. Therefore, we collaborate with suppliers and manufacturers to test the quality and consistency at various stages of the supply chain.
Manufactured in a GMP-Certified Facility: Our manufacturing adheres to Good Manufacturing Practice (GMP) standards, which entail stringent quality control requirements, including testing and record-keeping at multiple production stages. Selecting exclusively GMP-certified sites ensures standardized processing, consistent quality, and accurate product labeling.
Manufactured in a US FDA-Registered Facility: Transparency is integral to our values, and independent audits serve as an exceptional tool for ensuring quality. That is why we partner with manufacturers registered with the US Food and Drug Administration (FDA), subjecting them to FDA audits.
Third-Party Laboratory Testing: To assure ourselves of the quality of our products, we subject all of them to testing by independent third-party laboratories.
Q: Are these gummies suitable for children or are they only for adults?
A : No, Sleep Gummies are not suitable for children and should be consumed by adults only.
Q : Can pregnant or nursing individuals safely consume Ayuttva’s Sleep Gummies?
A : Pregnant or lactating mothers should consult their healthcare provider before consuming these Sleep Gummies.
Q : Can Sleep Gummies be taken by people with specific health conditions or those who are taking medications?
A : Those with a specific health condition, medication, or planning a medical procedure should consult their healthcare provider before consumption of these gummies.
Q : When is the best time to consume these gummies for optimal sleep health?
A : Consume gummies half an hour before you hit the bed at the end of the day and are planning to sleep. The gummies will make you feel relaxed and sleepy and calm you down to help you unwind.
Q : How many gummies do I need to consume per night?
A : You should consume two gummies per night for optimum results.
Q : What are the ingredients used in Ayuttva’s Sleep Gummies?
A : Auttva’s Sleep Gummies have -
KSM-66 Ashwagandha
Valerian
Apart from these Ayurvedic super-herbs, Sleep Gummies are made using pectin and brown sugar to give you a healthier alternative to regular gummies.
It also contains -
Maltitol
Malic Acid
Sodium Citrate
Natural Color
Natural Blueberry Flavor
Q : Is Ayuttva’s Sleep Gummies vegan?
A : Yes, Ayuttva’s Sleep Gummies is completely vegan. The active ingredients being used are KSM-66 Ashwagandha and Valerian roots. The gummies are made using pectin, which is a plant-derived alternative to gelatin.
Q : Are there any allergens in Ayuttva’s Sleep Gummies?
A : Sleep Gummies don’t contain allergens but are processed in a facility that handles soy, peanuts, tree nuts, milk, and wheat.
