The Sacred Knowledge Of Life
In Sanskrit, Ayurveda means:
Ayu = Life
Veda = Wisdom
When you put them together, you have “the sacred knowledge of life”. Ayurvedic philosophy is the original system of holistic, all-natural healing, designed to harmonize the mind, body, and spirit. Deep within these early Sanskrit texts is a wealth of wisdom and an insight into integrated wellness.
Instead of chemicals and toxic substances, Ayurveda relies on natural botanical substances, herbs, cold-pressed oils, fruits, and other natural ingredients to deliver potent nourishment to the body and mind. The emphasis is on all-natural herbal tonics, meditation, a healthy diet, and exercise.