PART 2. THE ROOT CAUSE LEADS US BACK TO THE SOLUTION: HEALING THE GUT AND THE IMMUNE SYSTEM
2.2 Why Cleansing and Detoxification are Step Two of Healing
2.3 How to boost your immune system and strategies to keep disease away
2.4 Going ga ga over ghee: The therapeutic use of ghee
2.6 Breathe easy: The right way to perform pranayama and unblock energy flows
2.7 The importance of bringing mind and body into synergy