Triphala meaning “3 fruits” in Sanskrit is a blend of 3 Ayurvedic herbs – Amla (Indian Gooseberry), Haritaki (Chebulic Myrobalan) and Bibhitaki (Terminalia Bellirica).
The combination of these 3 herbs is extensively used in Ayurveda when it comes to hair care, body care and most importantly, Eye care and is endowed with many nutritional benefits such as Vitamins, Carbohydrates, Sodium, Gallic Acid, Dietary Fibers, Minerals, Chebulinic Acid, Chebulagic Acid and many others. It has also been proven that the administration of Triphala to your eyes helps in reducing redness, inflammation and stress.
Triphala is commonly found in 3 forms in most of the stores around you – Triphala powder, Triphala tablets and Triphala supplements.