#1 Reason Worsening Your

Stress & Anxiety

And How to Break Free for Good.

No one tells you how loud silence can be.

How it creeps into your home, filling the spaces that once held laughter, conversations, and the familiar footsteps of loved ones.

How it lingers in the empty chair across the table, in the untouched side of the bed, in the phone that hasn’t rung in days.

It wasn’t always like this.

There was a time when your days felt full—when people needed you, called for you, relied on you.

There were routines, responsibilities, a life that had momentum.

But now, the house feels still. Too still.  

But then comes nightfall, when distractions fade and reality sets in.

That’s when the thoughts creep in.

“Did I forget to lock the door?”

“I should call the kids tomorrow. But what if they’re too busy?”

“What if something happens to me and no one knows for days?”

You reach for your phone. No new messages. No missed calls. You could call someone, but who?

You don’t want to be a burden. You don’t want to be that person—the one that people speak to for a few minutes – out  of obligation, out of politeness. So, you put the phone back down. Roll onto your side. Stare at the wall.

The minutes tick by. Then hours. Morning comes, and it feels like you haven’t slept at all.

You force yourself out of bed, make coffee, and sit by the window, watching the world outside move on without you.

And then it hits you—

This isn’t just loneliness anymore. This is exhaustion.  

This is a worry that never goes away.

This is a heart that races at random moments, a stomach that stays tight, a mind that replays conversations from years ago as if they happened yesterday.

And no matter how many times you tell yourself to “just relax”, it doesn’t stop.

Loneliness is just the beginning.

It’s what comes next that no one warns you about.

RESEARCH

According to a study by Brigham Young University, loneliness heightens health risks as much as smoking 15 cigarettes a day and could be twice as harmful to physical and mental health as obesity.

Source: American Psychological Association

Let that sink in for a moment.

Fifteen. Cigarettes. A day.

Who would have thought something as intangible as loneliness could have such a massive impact on your body?

But it does.

Because loneliness isn’t something you just "get used to." It’s not just a feeling—it’s a biological response.

It’s something your body reacts to —

When you are lonely for long,

YOUR BODY ENTERS A STATE OF CONSTANT STRESS.

Your brain perceives loneliness as a threat, just like it would if you were in danger.

At first, it’s subtle. You feel a little restless. Maybe a little more tired than usual.  Then, the thoughts start to invade your mind.

And finally, the real signs of what’s to come, start showing up -

Think about how many signs you just related to. If it was just one or two, you’re likely experiencing mild stress. If most or all felt familiar, your stress may be running high. Use the scale below to see where you might fall.

And while all of this is happening inside your mind, your body is taking serious hits too.

RESEARCH

According to the International Journal of Health Sciences, 70% of seriously diseased populations are believed to be affected by stress. 

And yet, no one talks about it.  

People—even doctors—shrug it off, calling it a “normal part of aging.”

“Stay active.”

“Keep yourself busy.”

“Maybe take up a new hobby.”

They mean well. But what they often don’t tell you is that loneliness is literally changing your brain chemistry—worsening your stress, anxiety, and overthinking until it becomes a cycle that feels impossible to break.

If any of this feels familiar, know this- you're not stuck and your body isn’t failing you.

This doesn’t have to be your life. The way you feel right now? There’s a reason for it.

And more importantly, there’s a way to fix it.

In just two minutes, we’re going to give you the solution.

A way to break free from the intermittent stress, overthinking, and ruminating thoughts that’s been weighing you down.

But first, let’s talk about what’s really happening inside your brain—because once you understand that, everything starts to make sense.

🧠 Ever feel like your body is fighting you?

There's a reason—and it starts in the brain.

The Science Behind Feeling Sad, Anxious and Low

Understanding why you feel sad, anxious, or low begins with knowing how your brain and body communicate under stress. This intricate process involves Neurotransmitters, the Stress Response System, and the body’s natural Antioxidant Defenses.

Let’s break it down step by step. 

NOTE: Things get a little nerdy here, so if you’re not very keen on knowing the science, just skip ahead to after Point C. (SOD)!

A. Neurotransmitters: The Brain’s Communication Network

1. Serotonin

Serotonin is a “feel-good” neurotransmitter that primarily helps with positive mood, sharp memory, learning, and restful sleep.

2. Dopamine

Dopamine, also known as the “reward chemical”, helps create feelings of pleasure, satisfaction, and motivation. It also helps with focus, concentration and better sleep.  

Now the thing is, as you get older, your body naturally slows down the production of serotonin and dopamine. And unfortunately, it’s not something you have full control over.  

RESEARCH

With age, serotonin levels are expected to decline by 30-50%, while dopamine levels can decrease by up to 50%.

Source: Study published in the PubMed Database

But things start going downhill when STRESS enters the picture…

B. The Stress Response System

AT A GLANCE

The Negative Feedback Loop of Stress

Over time, a negative feedback loop is created.

Low serotonin and dopamine levels

↓

Leads to increased stress

↓

Leads to even more cortisol

With age, this NEGATIVE FEEDBACK LOOP GETS EVEN STRONGER.

When you’re stressed, your body releases cortisol- a hormone meant to help you cope from stress.

But too much cortisol makes your serotonin and dopamine receptors less responsive. This means even if your brain is producing these "feel-good" chemicals, your body doesn’t fully register them.

Over time, this creates a negative feedback loop—low serotonin and dopamine levels increase stress, which leads to even more cortisol.

With age, this NEGATIVE FEEDBACK LOOP GETS EVEN STRONGER because your body is naturally producing less serotonin and dopamine. This makes stress harder to manage.

Stress doesn’t just disrupt neurotransmitters—it also triggers the release of harmful free radicals in your body that damage brain cells and tissues. This further affects serotonin and dopamine function. 

Thankfully, your body has a built-in defense system of natural antioxidants to combat this free radical attack. Among these, Superoxide Dismutase (SOD) is particularly crucial.

C. Superoxide Dismutase (SOD): A Crucial Antioxidant for Fighting Oxidative Stress

Superoxide Dismutase (SOD) is an antioxidant enzyme that helps protect the body from oxidative stress by neutralizing harmful free radicals.

While stress increases the production of harmful free radicals, SOD converts these free radicals into less toxic substances, reducing oxidative stress and protecting brain cells.

But as stress rises, the production of free radicals increases so much that SOD is just not able to keep up.

These free radicals can then cause damage to brain cells and tissues.

🛡️ In simple English, while your body is built to handle stress, too much of it throws everything off balance.

As your serotonin and dopamine levels decline, so does your ability to experience joy, motivation, and emotional balance.

You don’t wake up excited anymore. You don’t feel that spark of motivation. Even the things that once made you happy feel... dull.

Clearly, you cannot afford to ignore this because your mental wellbeing is on the line. ⚠️

Time to tackle the elephant in the room… 

HOW DO YOU FIX THIS?

How do you give your brain what it needs to maintain healthy serotonin and dopamine levels—so you can break free from this endless cycle of exhaustion, overthinking, and emotional lows?

⚠️Those “quick-fix” pills often come with a long list of side effects—

And the worst part? They don’t just numb the sadness. They numb everything.

Yes, the anxiety fades—but so does the joy. The laughter. The excitement. It’s like living life with the volume turned way down.

And before you know it, you’re stuck. DEPENDENT. You try to stop, but withdrawal signs hit hard—leaving you feeling worse than before.

See, we’re not here to tell you what’s best for you. That’s a personal decision between you and your doctor.

But here’s what we are saying:

You deserve to know all your options.

And one of the most powerful (and overlooked) ways to regain control?

RESEARCH

This is Your Brain on Food.

Did you know your brain is one of the most energy-hungry organs in your body? On average, the brain consumes 20% of a person’s daily caloric intake, that is, approx. 400 calories per day — just to power your thoughts, emotions, and memories.

Source: Food, Mood, and Brain Health: Implications for the Modern Clinician - PMC

Because what you eat directly impacts your serotonin and dopamine levels—so you need to give your brain the right nutrients.

No matter what you do, if your body isn’t getting the nutrients it needs to nourish your mind, it’s all in vain.

Yes. We know you’re trying.

🥬 You’re eating your greens, maybe even adding those superfoods to your meals, and doing your best to follow all the “rules” of eating right.

💭But it’s still not working like it should, is it? The foggy brain, the emotional rollercoaster—it’s all still there.

You’re putting in the effort, but the results just aren’t matching up.

And that leaves you wondering:

“What am I missing?”

Well, you are in for a shocker. Keep reading.

A. Serotonin, Dopamine and Why Eating Healthy Isn’t Working

But here’s the problem:

⚠️Only 1%-2% of dietary tryptophan converts into serotonin.

This conversion slows down even more with age, leaving your brain with less serotonin.

Similarly, turning tyrosine into dopamine requires specific enzymes and nutrients. This system also become less efficient with age.

So, even if you’re eating all the right foods, your brain may not be able to fully use them to produce the serotonin and dopamine it needs.

This happens in 2 ways-   

1. It’s overloaded with harmful ingredients.

2. Even “healthy” foods aren’t as clean as they seem. 

Thanks to pesticides, preservatives, and environmental toxins, even fresh produce and nutrient-rich meals can interfere with your body’s natural chemistry, blocking your ability to absorb brain-nourishing nutrients. 

That’s why you need a

TARGETED SOLUTION

that works with your body to provide the key nutrients you need to boost your

serotonin and dopamine and fills in the gaps your daily diet cannot address.

All this without you having to… 

*These statements have not been evaluated by the FDA. This product is not intended to treat, cure, mitigate or prevent any disease.

Now, when it comes to supplements, it’s one thing to claim benefits, but another to actually prove them.  One of the biggest issues in the supplement market today is the lack of scientific testing.

DID YOU KNOW?

Nearly 90% of supplements in the market aren’t tested for effectiveness?

Without proper testing of the final product, there’s no guarantee that the product will EVEN BE SAFE!  You could be exposing yourself to significant side effects.

That’s exactly why we took a different path with BacoBliss. We didn’t just stop at crafting a high-quality formula packed with brain-nourishing nutrients. 

We went the extra mile to ensure its backed with rigorous scientific validation.

Proof Behind the Promise

Scientific Testing Results for BacoBliss

Here are the results of a pre-clinical lab study to evaluate the impact of BacoBliss on –  

✅Serotonin

✅Dopamine

✅SOD (Superoxide dismutase )

All three are linked to mood improvement and stress management as we have seen above.

BacoBliss is backed by science, let’s pull back the curtain and show you WHY IT WORKS. The secret is what’s inside- thousands of years of wisdom from Ayurveda along with the best that modern science has to offer

11 Researched and Clinically Backed Wonder Ingredients Behind BacoBliss

FEATURED IN

The 6 Natural Adaptogenic Herbs for Mood Support and Stress Relief

Native to Australia and India, Bacopa has been used for centuries to support memory, reduce stress and anxiety, and even help with sleep. In Ayurvedic texts it belongs to a special class of herbs that are known to improve mental clarity, memory, and overall well-being. 

Mucuna also supports the body’s stress response by lowering cortisol and calming the nervous system. It is well known in Ayurvedic medicine (dating back to 1500 BC) for its ability to promote positivity and clarity of mind while keeping negative emotions at bay.

Tulsi is revered in Ayurveda as a powerful herb for mind, body, and spirit. Known as the “elixir of life”, it supports the body in managing stress by naturally boosting resilience.

It support healthy brain function by maintaining BDNF (brain-derived neurotrophic factor) levels. BDNF is a protein that promotes the growth of new brain cells. This property enables this herb to improve emotional resilience and cognitive function.

+ 5 Research-Backed, Nootropic, Mood-boosting Nutrients 

1. Magnesium Glycinate

Supports the nervous system, improves mood and reduces cortisol levels for a healthy stress response.

2. Zinc

Boosts Brain-Derived Neurotrophic Factor (BDNF), which promotes the growth of new brain cells, crucial for a sharp mind and clear thinking.

3. Folate

Folate helps directly in the production of serotonin, dopamine, and norepinephrine. Its deficiency is strongly linked to depressive episodes.

4. 5-HTP

A natural amino acid your body uses to produce serotonin. 5-HTP helps to improve mood, reduce stress, anxiety, and help with appetite management.

5. Cocoa Powder

Contains flavonoids, a class of antioxidants that have been linked to mood-boosting effects. They increase the production of serotonin for better mood and emotional regulation.

Complete Ingredient List

✅Every single ingredient and dosage is listed. No hidden blends. No guesswork.

Store in a cool, dry place. No need for refrigeration.

As seen in Natural Practitioner Magazine

We have been featured in the September 2024 issue of Natural Practitioner Magazine, the premier medical publication for Natural Health Practitioners across the country & trusted by 15000+ Practitioners.

When you invest in BacoBliss, you get a full 60 days to experience its benefits. If for any reason you’re not completely satisfied with your purchase, simply reach out to us within 60 days, and we’ll give you a full refund.

Plus, we offer FREE SHIPPING on all BacoBliss orders – no extra costs, no hidden fees.

Now, you’re probably thinking:   “I’ll just check Amazon or swing by Walmart to get the best price.” 

We get it. It’s only human to want the best, both in terms of affordability and quality.  But here’s the thing—you won’t find BacoBliss on Amazon, Walmart, Target, or at any other retail stores, whether online or offline.

You can ONLY get BacoBliss with its potent ingredients ONLY on this page.  And that’s a conscious decision.  

Why we are not on Amazon or in Stores?

Available only through us—for your peace of mind.

😎 Because we believe in creating direct, personal connections with our customers. By selling exclusively through our website, we can focus on offering you the best experience possible.

📞 This approach also means you can speak directly with us whenever you need to—our dedicated customer service team is available 24/7 to answer your questions or assist you with your order.

🚚 Plus, we ship your order directly from our warehouse in the USA so when you order from us, your product doesn’t take a detour through third-party distributors or lengthy shipping chains ensuring faster delivery and absolute transparency to you.  

“So, how is BacoBliss different? With so many brands on Amazon ‘claiming’ to offer the same benefits, why should I choose you instead?”

That’s a fair question — and it boils down to the two key points below. We’ll explain both in detail.

1. Standardized Extracts: Ensuring Quality in Every Dose

The effectiveness of any supplement comes down to the quality of its ingredients. Many supplements on Amazon cut corners by using raw herbs or non-standardized extracts, leading to inconsistent potency and unpredictable results.

2. Cutting Costs vs. Caring for Quality

Amazon's market is heavily driven by cutting costs at the expense of quality. Mass production means compromising on ingredient sourcing, extraction methods, and overall product integrity.

Manufacturers prioritize profit margins over your health, creating supplements that are nothing more than cheap fillers and ineffective ingredients. We don’t believe in shortcuts.  

This level of care means we won’t sacrifice quality for speed. Mass production simply isn’t an option. It would compromise the very essence of what makes BacoBliss so effective.

Proof of Quality

Certificate of Conformity 

There are countless supplement brands on Amazon making bold claims about their ingredients, benefits, and safety. But here’s the real question: how many actually back those claims with verified, scientific proof?

How often do you see clear results of testing by ISO-accredited, third-party laboratories to ensure compliance?

How many brands provide clear data on the absence of contaminants like heavy metals, pesticides, or microbial impurities?

Exactly—it’s rare. 

With us, you never have to second-guess. Every batch of BacoBliss is tested by certified, third-party laboratories to ensure it meets the highest standards for purity, potency, and safety.

We bring you proof that what’s on the label is exactly what’s in the bottle—nothing more, nothing less.

BacoBliss comes to you from

The Ayurveda Experience is a highly trusted house of brands in North America known for offering authentic ayurvedic solutions to over 1.5 million customers across 4 continents and 150+ countries. In a crowded market, our focus on quality enables us to establish trust and transparency with our patrons.

Our commitment is upheld through our 4 Pillars of Quality:

A. Clinical Testing

We believe in science backed, not science borrowed. More than 70% of our product portfolio is supported by clinical trials, ensuring evidence-backed claims.

B. Third Party Certification

Each batch of Ayuttva supplements undergoes rigorous testing by accredited 3rd party labs using industry-standard tools such as HPLC, GC-MS, & LC-MS before leaving our facilities.

C. Stringent Safety Checks

We conduct comprehensive testing in every batch for heavy metals (Cadmium, Lead, Mercury & Arsenic, among others) according to USP 2232 limits. Additionally, our products are tested for contamination from common pathogens. Pesticide and aflatoxins testing is done according to USP 561 limits. Finally, the product is tested for Non-GMO and Gluten-Free.

D. World Class Product Development

Our products are developed in collaboration with qualified ingredient suppliers and manufacturers in US FDA registered GMP facilities with ISO certifications. Our dedicated team includes nutritionists, food scientists, and ayurvedic practitioners, PhD holders, and formulators who ensure adherence to both ayurvedic principles and modern scientific knowledge.

Frequently Asked Questions