The Ayurveda Experience Blog

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Vata Diet: Everything You Need To Know

A Vata diet is a diet best suited to those with a Vata imbalance or Vata body type. In Ayurveda, the emphasis is placed on...

7 min read

5 Yummy Health Foods For Stress And Anxiety

As many causes as there are for stress and anxiety, there are as many remedies around to tackle it, from foods for stress ...

5 min read