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Watermelon: Summer’s Super Fruit + Health Tips You Didn’t Know
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Watermelon: Summer’s Super Fruit + Health Tips You Didn’t Know
Ayurveda advises fruit consumption in accordance with season and climate. Seasonal fruits always aid in easy digestion and...

2 min read

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Pitta Cooling Foods And Drinks For Summer + Infographic
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Pitta Cooling Foods And Drinks For Summer + Infographic
Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. E...

2 min read

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What To Eat In Summer Heat
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What To Eat In Summer Heat
By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...

4 min read

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