The Ayurveda Experience Blog

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Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically spe...

2 min read

Detox Dal: Ayurvedic Winter Soup For Cleansing

Have you been holiday stressing again? Try this super grounding soup recipe that’s surprisingly filling!

January used to be the hardest month. Back to school, back to work, back to cold, intense urban environments. Now January ...

3 min read