Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe
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Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically spe...

2 min read

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Detox Dal: Ayurvedic Winter Soup For Cleansing
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Detox Dal: Ayurvedic Winter Soup For Cleansing

January used to be the hardest month. Back to school, back to work, back to cold, intense urban environments. Now January ...

2 min read

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