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Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...
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Pitta Dosha Characterstics

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...
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Vata Dosha Characteristics

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...
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Why is the digestive system treated first if imbalance begins in the mind?

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response.  For Pittas, life is perceiv...
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Is your modern day lifestyle affecting your mental health?

Watch this video to know how when you neglect your spirit, you’re likely to fall into the trap of depression and anxiety  ...
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What causes Depression?

Imbalances and inflammation trigger responses in the brain that lead to depression.  
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