The Ayurveda Experience Blog

Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...

7 min read

What is AyurYoga? AyurYoga or Ayurvedic yoga is a combination of yoga, meditation, and Ayurvedic wisdom. Ayurvedic Yoga ap...

9 min read

You may relate to yourself as your body, but there are five layers to the self according to Ayurveda. The Koshas The Annam...

4 min read

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...

2 min read

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...

4 min read

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceiv...

4 min read

Watch this video to know how when you neglect your spirit, you’re likely to fall into the trap of depression and anxiety ...

1 min read

Imbalances and inflammation trigger responses in the brain that lead to depression.

1 min read