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Manomaya Kosha: Your Mind Layer + Ayurvedic Practices For A Healthy Mind
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Manomaya Kosha: Your Mind Layer + Ayurvedic Practices For A Healthy Mind

You may relate to yourself as your body, but there are five layers to the self according to Ayurveda. The Koshas The Annam...

4 min read

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Pitta Dosha Characterstics
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Pitta Dosha Characterstics

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...

2 min read

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Vata Dosha Characteristics
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Vata Dosha Characteristics

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...

4 min read

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Why is the digestive system treated first if imbalance begins in the mind?
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Why is the digestive system treated first if imbalance begins in the mind?

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response.  For Pittas, life is perceiv...

4 min read

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Is your modern day lifestyle affecting your mental health?
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Is your modern day lifestyle affecting your mental health?

Watch this video to know how when you neglect your spirit, you’re likely to fall into the trap of depression and anxiety  ...

1 min read

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What causes Depression?
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What causes Depression?

Imbalances and inflammation trigger responses in the brain that lead to depression.  

1 min read

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