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Mental health

The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.

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Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...

7 min read

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Pitta Dosha Characterstics

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...

2 min read

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Vata Dosha Characteristics

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...

4 min read

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Why is the digestive system treated first if imbalance begins in the mind?

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceiv...

4 min read

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Is your modern day lifestyle affecting your mental health?

Watch this video to know how when you neglect your spirit, you’re likely to fall into the trap of depression and anxiety ...

1 min read

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What causes Depression?

Imbalances and inflammation trigger responses in the brain that lead to depression.

1 min read

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