Menstruation
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
3 Flavors of Menopause – Which Menopause Type Are You?
Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...
4 min read
Scanty Menses Are Not Healthy
If you experience cramping every month, you need to pacify vata because vata is the source of cramps and pain in the body....
2 min read
No Coffee, No Cramps
When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...
2 min read
How to stop menstrual cramps?
Many women experience severe pain and cramps during menstruation, especially in the first few days. What you want to do is...
2 min read
3 Causes of Irregular Menstrual Cycle
Health in Ayurveda is having a symptom free body and, a happy and content state of mind. Many women struggle with a lack o...
2 min read