The Ayurveda Experience Blog

Ayurveda's Take On Neem Oil: Benefits And Uses

Neem oil has been used for healing since antiquity. Almost all the parts of the neem tree including the leaves, fruit, see...

9 min read

6 Adaptogens From Ayurveda (For Sleep, Stress, Depression + Weight Loss)

While popular use of the term adaptogen is relatively recent, the use of Ayurvedic adaptogens traces back thousands of yea...

5 min read

Cinnamon: Everything You Need To Know

Cinnamon is not only a warming, sweet and exotic culinary spice. It is used extensively in traditional systems of medicine...

11 min read

Chyavanprash Benefits, Ingredients + How To Take Chyawanprash

Chyawanprash is a time tested Ayurvedic herbal formulation gaining immense popularity worldwide as an immunity booster. In...

8 min read

More Than 35 Ways To Use Triphala (Triphala Uses)

Triphala is one of the most versatile, important and potent rejuvenative formulations (rasayanas) in Ayurvedic medicine. I...

20 min read

Coriander Uses, Coriander Benefits, Coriander Vs Cilantro, How To Grow Cilantro

Cilantro is an aromatic herb. It is the leaf of the coriander seed, both of which are tridoshic which means it’s good for ...

13 min read

Arthritis Pain Relief (Joint Pain): Can Ayurvedic Herbal Oils + Essential Oils Help?

Arthritis is not a single disease but a formal way of referring to joint pain or joint disease featuring inflammation. It ...

14 min read

50 Ayurvedic Herbs You Need To Know

Ayurvedic herbs have been used for centuries to treat the body naturally. This holistic approach to health originated in I...

6 min read

Manjistha For Skin: Manjistha Benefits, Uses, Side Effects + More

Your skin is a mirror image of whatever your body goes through at various levels, physical, mental and emotional. In this ...

7 min read

Can Triphala Cause Bloating?

Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benef...

4 min read

How To Make Turmeric Milk For Joint Pain As Per Ayurveda

If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s...

4 min read

Can You Take Ashwagandha And Triphala Together?

Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? Th...

12 min read

Turmeric Benefits (Curcumin), Dosage, Side Effects + More

Turmeric (Curcuma longa, haridra or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It ...

14 min read

Turmeric Can Help You Lose Weight

Turmeric has taken the world by storm in the past few years. Not that it is a newly discovered spice, but because it hadn’...

5 min read

5 Bloating Remedies From Ancient Ayurvedic Wellness

Bloating is a common symptom of many digestive system disorders. Bloating is a sense of gassiness or a sense of being dist...

9 min read

Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, r...

7 min read

Will Oil Pulling Help Reduce Toothache?

A toothache can be an extremely painful experience and is likely to affect everyone at some stage in their lives. Will oil...

5 min read

Can Ashwagandha And Tulsi Be Taken Together?

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful...

8 min read

Manjistha Tea Benefits, How To Take Manjistha, Side Effects, Contraindications

Manjistha Tea Benefits, How To Take Manjistha, Side Effects, And Contraindications

Manjistha is an Ayurvedic bitter and astringent herb which pacifies Kapha and Pitta dosha. It has been used traditionally ...

11 min read

Shatavari Benefits, Shatavari Root Powder Uses + Side Effects

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits,...

10 min read