The Ayurveda Experience Blog

Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

4 min read

Age Spots Causes, Prevention + Ayurvedic Remedies For Age Spots

In this article, I am going to explore the causes, prevention, and natural remedies for age spots. Age spots are caused du...

3 min read

A natural guide to strong, healthy-looking hair: Which hair oil to use for different hair concerns

If you want long, strong, shiny, and healthy locks, then according to Ayurveda, you must oil your scalp and hair regularly...

7 min read

Graves’ Disease Causes + Ayurvedic Treatments For Hyperthyroidism

Graves’ disease is an autoimmune disorder that causes hyperthyroidism or an overactive thyroid. Ayurveda recommends variou...

6 min read

Mustard Oil Benefits + Uses in Ayurveda

Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial...

6 min read

Talisadi Churna Benefits, Talisadi Powder, Tablet (Guti)

Talisadi churna or talisadi powder is a popular classical Ayurvedic formulation. Various renowned Ayurvedic texts like Cha...

3 min read

Shankhpushpi Benefits, Uses, Dosage, Botanical Description

Shankhpushpi is a very popular Ayurvedic herb that is primarily used as a brain tonic. It is called shankhpushpi since sha...

4 min read

Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients

Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a l...

4 min read

Indian Spices List, Health Benefits, Masala + More

India is the world’s seventh largest country in terms of landmass and the second largest in terms of population. With such...

7 min read

Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research

Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating prope...

7 min read

Ayurvedic Cough Remedies

Coughs are one of the many natural protective mechanisms of the body. Coughing helps in expelling irritants and excess phl...

3 min read

Fenugreek Uses, Benefits, Side Effects

Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi. Fenugreek or...

6 min read

Cardamom Benefits, Uses, Side Effects

Cardamom, also known as Ela in Sanskrit and Elaichi in Hindi, holds great significance in Ayurveda. Cardamom is often call...

6 min read

Cumin Benefits, Uses, Research + Ayurveda

Cumin has been an integral part of Ayurveda since time immemorial. It is called jeerak in Sanskrit and jeera in Hindi. Cum...

8 min read

Anantmool Benefits, Uses, Side Effects (Indian Sarsaparilla)

Anantmool is one of the many plants and herbs that are gaining popularity because of their health benefits. Anantmool is a...

4 min read

Bala Oil Benefits, Ingredients, Side Effects

Bala oil is a classical Ayurvedic herbal oil formulation primarily used to pacify Vata dosha disorders. However bala oil a...

2 min read

Can Ashwagandha Be Used For Muscle Growth? Know Ayurveda's Take

In the renowned Ayurvedic text Charak Samhita, ashwagandha has been mentioned as a bhrimaneeya and balya herb.1,2 Bhrimane...

3 min read

Ayurvedic Formulas List + Ayurvedic Formulations

The oldest known and documented system of medicine in history, Ayurveda, is approximately 5000 years old. Ayurvedic formul...

6 min read

Garam Masala Benefits, Ingredients, Garam Masala Vs Curry Powder

Garam masala, or ‘hot spices’, is used to add flavor and aroma to food. It’s common in the Indian subcontinent, Mauritius ...

7 min read

Sitopaladi Benefits, Ingredients, Dosage, Side Effects + More

Sitopaladi is an important Ayurvedic herbal formula. It is popular worldwide due to its various health benefits, including...

3 min read