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Be Disease Free With A Drug-Free Approach

No medicine can give you health, health has to be brought through your own elimination of disease causing process and acti...
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The Power of Pooping: What Your Stool Reveals About Your Health

Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...
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Lassi – Traditional Indian Beverage

Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...
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Ayurveda for Women’s Health

Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, i...
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AYURVEDA: Four States of Agni

It is essential that we understand the digestive fire or ‘Agni’ in AYURVEDA. After the Doshas, you’ll hear Agni referred t...
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Ayurveda In A Nutshell + Ayurvedic Retreats

Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is n...
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Yoga’s Natural Medicine: Ayurvedic Treatments

Ayurveda dates back thousands of years just like Yoga. Both aim to improve your health mentally and spiritually as well as...
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Ayurveda ~ Fulfilling Biological, Material, and Spiritual Desires

By Vedika Global Founder & Acharya Shunya According to Ayurveda, our biological, material, and spiritual instincts pla...
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