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Essential ingredients that you should use daily for a long lifespan
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Essential ingredients that you should use daily for a long lifespan
Ayurveda recommends certain foods to be taken on a daily basis for good health. Master Charaka, in his treatise, Charaka S...

5 min read

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Does Ghee Raise Cholesterol?
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Does Ghee Raise Cholesterol?
Ghee or ghrita is considered to be one of the four main types of oily substances described in Ayurveda. Among the fatty su...

7 min read

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Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease
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Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease
Most people have never heard of Vitamin K2. Vitamin K2 may just be the “missing link” between diet and several killer dise...

2 min read

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