The Ayurveda Experience Blog

Does Ghee Raise Cholesterol?

Ghee or ghrita is considered to be one of the four main types of oily substances described in Ayurveda. Among the fatty su...

7 min read

The Srotas (Channel of Circulation) The srotamsi or channels in the body act like paths or roadways transporting blood and...

3 min read

There is a refreshing quality to the air these days, a longer slant to the afternoon light as the sun quickens the day’s e...

3 min read

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, th...

2 min read

Ghee, known as the ancient miracle of India for its deliciously sweet flavour and potent healing qualities, is made from b...

1 min read

Ghee is made from butter of which the milk solids and impurities have been removed. It is clarified butter. Place 2 pounds...

2 min read

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

4 min read

Have you experienced waking early to greet the sun as it begins the day, or the feeling of enveloping stillness watching a...

2 min read

No one is immune to worry about weight. Most of us think we should be leaner. A few of you have the opposite issue and are...

4 min read