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Does Ghee Raise Cholesterol?
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Does Ghee Raise Cholesterol?

Hyperlipidemia is the elevation of lipids (fats) in the bloodstream. These lipids include cholesterol, cholesterol esters ...

7 min read

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What Is Srotamsi, The Amazing Meda Srotamsi And Weight Loss
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What Is Srotamsi, The Amazing Meda Srotamsi And Weight Loss

The Srotas (Channel of Circulation) The srotamsi or channels in the body act like paths or roadways transporting blood and...

3 min read

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Healthy Chocolate Chip Cookies
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Healthy Chocolate Chip Cookies

There is a refreshing quality to the air these days, a longer slant to the afternoon light as the sun quickens the day’s e...

3 min read

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Recipe For A Healthy, Juicy Love Life + Ayurvedic Rejuvenative Post-Sex Tips
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Recipe For A Healthy, Juicy Love Life + Ayurvedic Rejuvenative Post-Sex Tips

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, th...

2 min read

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Ghee: The Ancient Indian Food Miracle
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Ghee: The Ancient Indian Food Miracle

Ghee, known as the ancient miracle of India for its deliciously sweet flavour and potent healing qualities, is made from b...

1 min read

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How To Cook Ghee?
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How To Cook Ghee?

Ghee is made from butter of which the milk solids and impurities have been removed. It is clarified butter. Place 2 pounds...

2 min read

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10 Ayurvedic Tips For Digesting Holiday Foods
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10 Ayurvedic Tips For Digesting Holiday Foods

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

4 min read

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What Is Agnihotra? Finding Health In Nature’s Rhythms
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What Is Agnihotra? Finding Health In Nature’s Rhythms

Have you experienced waking early to greet the sun as it begins the day, or the feeling of enveloping stillness watching a...

2 min read

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Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight
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Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight

No one is immune to worry about weight. Most of us think we should be leaner. A few of you have the opposite issue and are...

4 min read

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