The Ayurveda Experience Blog

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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution

Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskr...

6 min read

Pitta Vata Diet: Everything You Need To Know

A Pitta Vata diet can be a bit confusing. It might be interesting for you to know though, that the dual prakriti (body typ...

5 min read