Ayurveda For A Flat Belly
Do you dream of having a flat belly but want to lose weight in a healthy way? Are you ready for a holistic approach to wei...
7 min read
8 min read
5 min read
3 min read
1 min read
8 min read
AYURVEDIC ANTENATAL CARE
Pregnancy is not merely a physiological process. It is a great responsibility given by nature to us. Both, the father an...
2 min read
1 min read
1 min read
1 min read
1 min read
How to balance Kapha Dosha
Kapha are happy-go-lucky, inviting, generous, the best listeners (and huggers!), able to handle a lot of work with grace, ...
3 min read
3 min read
1 min read
1 min read
Incompatible FOOD Combinations
In the western Diet, very often foods are served together with different tastes, energies and post-digestive effects. The ...
1 min read
Hair Care as per DOSHA Type
Like with the skin, the quality of the hair and scalp also depends partially on the Body Type and partially on the prepond...
2 min read
Exercises: Guidelines to Follow
Before starting on an exercise regimen, it is always advisable to get a medical check up done by your physician to rule ou...
2 min read
Food for VATA
Vatas are the pickiest eaters of the three mind-body types. This is probably because their digestion is very delicate. Vat...
2 min read
Stage of life: VATA
The Vri-dha (old) awastha (stage): This stage of life is marked by Vata and is divided into sub stages – two ashrams Vanpr...
2 min read
