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Copper: The Next 'Fountain of Youth'?

For centuries people have been using copper products to combat the effects of aging. Legend has it that Queen Sheba was gi...
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5 Ayurveda Practices For Spring: Detox And Glow From The Inside Out

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...
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Ama Nidana: Causes + Symptoms Of Undigested Food And Metabolic Toxins

What Is Ama? The word ‘ama’ is the combination of ‘am’ dhatu (tissue) with ‘nich’ pratyaya1. Ama is a Sanskrit term for ah...
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Holiday Detox Unveiled: Ayurvedic Suggestions and Tips

From oil pulling with coconut oil to sipping warm lemon water, we've got your wellness covered. Plus, indulge in Ayurvedic...
4 min read eye
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8 Ways To Prevent Breast Cancer

Ayurveda teaches us that the gradual accumulation of toxins in our body may cause over time stagnation in tissue that may ...
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Skip Salad For Now, This Is Your Best Diet For Fall

Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, ...
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Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
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