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Pitta Kapha Diet: Everything You Need To Know
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Pitta Kapha Diet: Everything You Need To Know
Here we’ll discuss a Pitta Kapha pacifying diet along with a sample menu and Ayurveda approved recipes for Pitta-Kapha ind...

8 min read

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Vata Pitta Diet: Everything You Need To Know
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Vata Pitta Diet: Everything You Need To Know
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how d...

6 min read

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Rice + Ayurvedic Diet: White Rice, Brown Rice, Types Of Rice
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Rice + Ayurvedic Diet: White Rice, Brown Rice, Types Of Rice
In Sanskrit, there are myriad words for rice describing their many states of being, presentation, and consumption. One com...

9 min read

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10 Rules For The Kapha Diet
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10 Rules For The Kapha Diet
Food is Kapha’s biggest weakness. Kaphas love food and love to eat. They have a strong, constant appetite and especially l...

2 min read

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