All you need to know about Ashwagandha
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Everything you need to know about Ashwagandha

Ashwagandha is one of the powerful herbs of Ayurveda. It is used as a remedy in Ayurveda for a wide variety of diseases li...

4 min read

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Why You Should Take Ashwagandha With Milk – Ayurveda
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Why You Should Take Ashwagandha With Milk – Ayurveda

According to Ayurveda, the traditional medical system of India, it’s best to take ashwagandha with milk. Why? In Ayurveda,...

8 min read

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