The Ayurveda Experience Blog

How To Prevent Dry Skin And Dry Scalp In The Winter Season

Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...

6 min read

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...

6 min read

The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...

6 min read

Constant sniffles and a runny nose can be very irritating, especially when it keeps on dripping. Runny nose and sniffles c...

10 min read

Cold weather is nearing. As fall and winter approach your door, thoughts of cold, cough, flu and sniffles may worry you. I...

3 min read

January used to be the hardest month. Back to school, back to work, back to cold, intense urban environments. Now January ...

3 min read

This is my favorite time of the year. It is not because of the gatherings nor the Christmas lights. It is my favorite time...

5 min read

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, th...

2 min read

Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers f...

2 min read

In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin...

4 min read

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SA...

3 min read

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...

4 min read

As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal. Many people,...

4 min read

By Vedika Global Faculty Member Dr. Gunvant Yeola, M.D. & Ph.D (Ayu) Clove (Latin name Syzygium aromaticum) is an ...

2 min read

Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us ha...

4 min read