The Ayurveda Experience Blog

10 Ayurveda-Inspired Ways To Get Rid Of Runny Nose And Sniffles

Constant sniffles and a runny nose can be very irritating, especially when it keeps on dripping. Runny nose and sniffles c...

6 min read

Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedi...

6 min read

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...

6 min read

The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...

6 min read

Cold weather is nearing. As fall and winter approach your door, thoughts of cold, cough, flu and sniffles may worry you. I...

3 min read

January used to be the hardest month. Back to school, back to work, back to cold, intense urban environments. Now January ...

3 min read

This is my favorite time of the year. It is not because of the gatherings nor the Christmas lights. It is my favorite time...

5 min read

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, th...

2 min read

Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers f...

2 min read

In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin...

4 min read

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SA...

3 min read

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...

4 min read

As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal. Many people,...

4 min read

By Vedika Global Faculty Member Dr. Gunvant Yeola, M.D. & Ph.D (Ayu) Clove (Latin name Syzygium aromaticum) is an ...

2 min read

Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us ha...

4 min read