All you need about Triphala
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Everything you need to know about Triphala

Triphala is one of the most famous and widely used Ayurvedic product. Tri means three, Phala means fruit.  Triphala is a t...

5 min read

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Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research
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Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research

Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating prope...

7 min read

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Can Triphala Cause Bloating?
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Can Triphala Cause Bloating?

Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benef...

4 min read

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Can You Take Ashwagandha And Triphala Together?
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Can You Take Ashwagandha And Triphala Together?

Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? Th...

12 min read

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Can Triphala Cause Acid Reflux?
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Can Triphala Cause Acid Reflux?

Can triphala cause acid reflux?  In Ayurvedic medicine triphala has been regarded as the safest laxative to use in cleansi...

7 min read

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Can Triphala Cause Diarrhea?
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Can Triphala Cause Diarrhea?

Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does....

5 min read

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Triphala For Weight Loss
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Triphala For Weight Loss

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any ...

7 min read

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Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna
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Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These thr...

12 min read

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An Ayurvedic Guide To Oral Health Care
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An Ayurvedic Guide To Oral Health Care

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the...

8 min read

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7 Ayurvedic Tips For Perfect Skin
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7 Ayurvedic Tips For Perfect Skin

Perfect skin brings a certain confidence to an individual that nothing else can beat. If you have had healthy skin most of...

5 min read

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11 Ways To Cultivate Sattva + Connect With The God In You
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11 Ways To Cultivate Sattva + Connect With The God In You

In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and ...

3 min read

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Hair Care as per DOSHA Type
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Hair Care as per DOSHA Type

Like with the skin, the quality of the hair and scalp also depends partially on the Body Type and partially on the prepond...

2 min read

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Poor Eyesight
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Poor Eyesight

Eyes are considered to be the most important sense organ. It is the seat of Pitta responsible for visual perception. So an...

2 min read

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Reset Your Biological Clock Through Detoxification
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Reset Your Biological Clock Through Detoxification

The celebration of each New Year marks the opportunity to look ahead with a renewed sense of purpose and hope. The New Yea...

14 min read

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6 Essential Elements Of An Ayurveda Cleanse
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6 Essential Elements Of An Ayurveda Cleanse

>Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less v...

3 min read

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