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5 min read

5 min read

5 min read

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Five Element Diet
Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...
4 min read

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4 Skin Care Essentials
Autumn is a cold, windy season dominated by Vata dosha. Vata dosha is made of Air and Space elements and its qualities ar...
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3 min read
