Know The WHYs And HOWs To Detox Your Skin Naturally
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Know The WHYs And HOWs To Detox Your Skin Naturally

Explore Ayurvedic practices such as exfoliation, steam therapy, Abhyanga, and yoga that can help you achieve the skin of y...

5 min read

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Unlocking The Gut-Skin Axis: Ayurvedic Tips For Healthy, Radiant Skin
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Unlocking The Gut-Skin Axis: Ayurvedic Tips For Healthy, Radiant Skin

Our body is an excellent example of the synergy between different organs. While a person may consider skin a separate orga...

5 min read

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What Is Skin Microbiome And Its Significance?
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What Is Skin Microbiome And Its Significance?

Skin microbiome refers to the vast array of microorganisms, including bacteria, fungi, and viruses, that live on the surfa...

5 min read

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Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?
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Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?

A lymphatic drainage massage is a great way to gently stimulate the lymphatic system. This helps promote drainage of the c...

5 min read

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Black Gram For Skin? Here Are Its Lesser Known Benefits!
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Black Gram For Skin? Here Are Its Lesser Known Benefits!

Black gram, or Urad dal, is an Ayurveda-approved ingredient that can help deal with multiple skin-related troubles. With c...

5 min read

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Concern Specific Product Combinations As Per Your Skin
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Great Product Combinations As Per Your Skin

In reality, you only need to buy products that match your individual skincare concerns. We want to make sure that you get ...

5 min read

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Explore Ayurveda's Perspective on Suntan: Causes and Remedies
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Explore Ayurveda's Perspective on Suntan: Causes and Remedies

While sunlight offers the much-needed vitamin D that protects the body against various ailments, its overexposure can have...

6 min read

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Ayurvedic Benefits of Turmeric on Skin and Hair
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Ayurvedic Benefits of Turmeric on Skin and Hair

One herb that has dominated the traditional Ayurvedic system and the spice box of every household is Turmeric. It has been...

6 min read

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Five Element Diet
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Five Element Diet

Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...

4 min read

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Can Ayurveda Treat Osteoporosis?
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Can Ayurveda Treat Osteoporosis?

Ayurvedic Line of Treatment: To Stop Causes To Treat the imbalance of Vata Dosha To break pathology of Osteoporosis To inc...

1 min read

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4 Skin Care Essentials
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4 Skin Care Essentials

Autumn is a cold, windy season dominated by Vata dosha.  Vata dosha is made of Air and Space elements and its qualities ar...

2 min read

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What Did You Feed Your Skin Today?
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What Did You Feed Your Skin Today?

Skin is our largest organ.  What we apply on it matters. What you feed your skin matters.  It digests everything we put on...

2 min read

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Self Diagnosis: “Eight-Fold Examination”
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Self Diagnosis: “Eight-Fold Examination”

The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...

3 min read

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