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Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe
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Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe

Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. He...

6 min read

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Pomegranate: Ayurveda’s Super Fruit
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Pomegranate: Ayurveda’s Super Fruit

The pomegranate is hailed as a kind of wonder fruit – and this is something Ayurveda has been aware of for centuries. Ther...

1 min read

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Heal With Haldi: Turmeric Milk Recipe
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Heal With Haldi: Turmeric Milk Recipe

Turmeric offers many health benefits.  It has both anti-inflammatory and anti-oxidant properties.  It is used to relieve s...

1 min read

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How To Cook Ghee?
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How To Cook Ghee?

Ghee is made from butter of which the milk solids and impurities have been removed. It is clarified butter. Place 2 pounds...

2 min read

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Gluten Free Wrap Recipe
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Gluten Free Wrap Recipe

This gluten free wrap recipe is a game-changer. It tastes great, it’s easy to make and it will simplify the lunch process....

2 min read

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Chia Drinks: An Ayurvedic Pumpkin Ksheera
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Chia Drinks: An Ayurvedic Pumpkin Ksheera

I like to call this Creamy Dreamy Drink! The finely ground pumpkin and chia seeds makes this surprisingly rich and creamy....

3 min read

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