The Ayurveda Experience Blog

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The Annamaya Kosha + A Sacred Shield

The Annamaya Kosha is not the body but is the Auric Sheath that is closest to the body, typically about three inches away ...

3 min read

Vignyanamaya Kosha: Cultivating Discernment With Ayurveda

The Sanskrit language has so many words for the mind. Ayurveda is a science that recognizes so many layers of the self. Th...

2 min read

Pancha Kosha: Tap Into Your Bliss Layer

One of the things I love most about Ayurveda is that it is a science that is as old as time. It includes within it things ...

5 min read