Menses
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Say No to PMS
PMS is a sign of hormonal irregularity and it’s often a problem related to stress. It may manifest in a number of ways. If...
2 min read
Scanty Menses Are Not Healthy
If you experience cramping every month, you need to pacify vata because vata is the source of cramps and pain in the body....
2 min read