Kapha
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
What AYURVEDIC Principles can tell You about your Skin?
AYURVEDA has a Unique understanding of Skin Care. Though the overall function of the skin remains the same, different body...
2 min read
Yoga Poses for your Body Type
Each Yoga Pose has a definite action on the body types by influencing the sites of the dosha accumulation – lower abdomen ...
1 min read
Yoga for beginners
YOGA is the one exercise that is beneficial for every body type. Yoga postures are called “asanas” and there are many diff...
1 min read
Ayurveda for Women’s Health
Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, i...
1 min read
Common Cold
AYURVEDA defines the Common Cold as a disease originating in the nasal cavity marked by a watery discharge from the nose. ...
3 min read
Subtle aspects of DOSHAS
We don’t necessarily need to know all the subtle qualities of each Dosha in order to stay in balance. However, having this...
2 min read
Kapha Dosha: Mind and Body
The Kapha Dosha is made up of the elements of Water & Earth: Kapha has a synonym ‘Sheleshma’ which is originated from ...
2 min read
How to care for your Skin Type
1. Vata Skin Type: For vata skin abhyanga, or massaging the skin all over the body daily with sesame or olive oil for 20 m...
3 min read
Homemade Ayurvedic Ginger + Turmeric Tea
It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
2 min read