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An Exercise In Creating Abundance

Have you ever wished you had ten hands so you could get your to-do list done faster? Have you ever said to yourself, there...
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Self Care

AYURVEDA explains that we are our own best healers. We know ourselves best, after all! We can educate ourselves and take c...
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We Are The Medicine: Our Bodies Are Full Pharmacies

Even with the immense progress in medicine, there are more chronic diseases than ever. Heart attacks are the leading cause...
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When Ayurvedic Herbs Don’t Seem To Work, Read This

People seem to try Ayurvedic herbs for a few weeks and don’t notice anything. They don’t know whether to continue or not. ...
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How To Make Sense Of Your Ayurvedic Consultation (Demystifying Ayurveda)

Ayurvedic practitioners may sometimes seem holier than thou. You go for an Ayurvedic consultation, unsure of exactly what ...
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Why Have An Ayurvedic Consultation + 6 Signs You’re Ready

One of the most empowering aspects of Ayurveda is that it teaches you to be your own healer. All it takes is a commitment ...
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Uncovering Our Stories: Steps Along A Trauma Journey

There was a time when I read nothing but novels, beautifully written fictional tales about people’s lives. I savored stepp...
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Healing doesn’t have to be Dramatic: How Ayurveda Creates Lasting Change

As someone who practices Indian and Mayan medicine, I suppose I have to say that I am in the business of healing.  It’s ta...
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Ayurveda ~ Fulfilling Biological, Material, and Spiritual Desires

By Vedika Global Founder & Acharya Shunya According to Ayurveda, our biological, material, and spiritual instincts pla...
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