The Ayurveda Experience Blog

Interesting Recommendation About Water Intake As Per Ayurveda

Ancient texts say one should drink water as per the requirements of the body. Interestingly, there are certain health cond...

5 min read

Psyllium Husk Uses, Properties + Benefits Of Husk Fiber

Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is ...

6 min read

What Is IBS? IBS Symptoms + Ayurvedic Home Remedies For IBS

Irritable Bowel Syndrome (IBS) is one of the most prevalent functional gastrointestinal disorders noted in the general pop...

6 min read

Benefits, Uses, And The Best Probiotics For Gut Health

The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceuti...

8 min read

Ajirna: An Ayurvedic Perspective on Indigestion + Ayurvedic Remedies

Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI condit...

5 min read

What Are The Benefits Of Ginger Tea/Water

Ginger is one of the most widely used dietary condiments around the globe. It can be used in many recipes, but here we’re ...

7 min read

Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These thr...

12 min read

Spark Your Agni! 12 Practical Tips For Improved Digestion

Agni is an Ayurvedic term meaning “digestive fire.” When Agni is in good supply, you feel well and your digestion is stron...

1 min read

GERD: Gastroesophageal Reflux Disease Causes, Symptoms + Ayurvedic Remedies For GERD

After Saturday night parties, you would have suffered, at some time or the other, from that severe burning sensation just ...

3 min read

Sama Agni… This is Healthy, Balanced Digestion

“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...

3 min read

6 Ayurvedic Tips To Improve Your Smoothie Bowl

If my hard core Ayurvedic friends knew I was a fan of the smoothie bowl they would probably disown me and call the ‘ama po...

3 min read

How To Wake Up Every Morning With Fresh Breath

I’m sure you’ve seen this movie cliche. It’s early morning; a couple wakes up in bed and immediately starts kissing and ma...

3 min read

Vata Dosha Characteristics

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...

4 min read

Powerful tonic for the digestive system

If you are feeling sluggish, dull or constipated, chances are toxins are building up in your body. According to Maharishi ...

2 min read

Six Top Ways To Support Your Digestion

Our bodies require a peaceful, relaxing atmosphere to process food properly. That means, we should sit down to eat withou...

2 min read

The Real Reason We Gain Weight (Or Have Trouble Losing It)

In reality, holding on to weight and looking older (and feeling it) are two expressions of the same root cause: depletion....

4 min read

Turmeric: Gold In Your Kitchen

Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...

2 min read

Ghee: The Ancient Indian Food Miracle

Ghee, known as the ancient miracle of India for its deliciously sweet flavour and potent healing qualities, is made from b...

1 min read

The Power of Digestive Fire

When it comes to digestion, Ayurveda opens up a whole new world of revelations and realizations – revelations about the wa...

2 min read

Your Guts Don’t Lie. Your Emotions Affect Your Digestion.

In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...

2 min read