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Vata Dosha Characteristics
The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...
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Turmeric: Gold In Your Kitchen
Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...
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The Power of Digestive Fire
When it comes to digestion, Ayurveda opens up a whole new world of revelations and realizations – revelations about the wa...
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