Digestion
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Unlocking The Gut-Skin Axis: Ayurvedic Tips For Healthy, Radiant Skin
Our body is an excellent example of the synergy between different organs. While a person may consider skin a separate orga...
5 min read
Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion
Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...
5 min read
GERD: Gastroesophageal Reflux Disease Causes, Symptoms + Ayurvedic Remedies For GERD
After Saturday night parties, you would have suffered, at some time or the other, from that severe burning sensation just ...
3 min read
Sama Agni… This is Healthy, Balanced Digestion
“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...
3 min read
6 Ayurvedic Tips To Improve Your Smoothie Bowl
If my hard core Ayurvedic friends knew I was a fan of the smoothie bowl they would probably disown me and call the ‘ama po...
3 min read
How To Wake Up Every Morning With Fresh Breath
I’m sure you’ve seen this movie cliche. It’s early morning; a couple wakes up in bed and immediately starts kissing and ma...
3 min read
Vata Dosha Characteristics
The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...
4 min read
Powerful tonic for the digestive system
If you are feeling sluggish, dull or constipated, chances are toxins are building up in your body. According to Maharishi ...
2 min read
The Real Reason We Gain Weight (Or Have Trouble Losing It)
In reality, holding on to weight and looking older (and feeling it) are two expressions of the same root cause: depletion....
4 min read
Turmeric: Gold In Your Kitchen
Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...
2 min read
The Power of Digestive Fire
When it comes to digestion, Ayurveda opens up a whole new world of revelations and realizations – revelations about the wa...
2 min read
Your Guts Don’t Lie. Your Emotions Affect Your Digestion.
In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...
2 min read
10 Ayurvedic Tips For Digesting Holiday Foods
Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...
4 min read
3 Easy Ways To Beat Holiday Bloating
Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...
2 min read
The Power of Pooping: What Your Stool Reveals About Your Health
Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...
3 min read
A Lover’s Morning Routine For Sweeter Kisses + More Energy
Adapted from the author’s new book, Sex, Love & Dharma: Ancient Wisdom for Modern Relationships. Have you noticed how ...
3 min read
Proper Way Of Eating Foods
Lord atreya, author of Charaka Samhita (early text on Ayurveda – Indian traditional medicine) explains the proper way of e...
1 min read
Lassi – Traditional Indian Beverage
Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...
1 min read
Ayurveda: Vata Type
Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...
1 min read
AYURVEDA: Four States of Agni
It is essential that we understand the digestive fire or ‘Agni’ in AYURVEDA. After the Doshas, you’ll hear Agni referred t...
3 min read