The Ayurveda Experience Blog

Unlocking The Gut-Skin Axis: Ayurvedic Tips For Healthy, Radiant Skin

Our body is an excellent example of the synergy between different organs. While a person may consider skin a separate orga...

5 min read

Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

Dive into Ayurveda's ancient wisdom for occasional heartburn and sensitive digestion. Learn about natural remedies, dietar...

5 min read

GERD: Gastroesophageal Reflux Disease Causes, Symptoms + Ayurvedic Remedies For GERD

After Saturday night parties, you would have suffered, at some time or the other, from that severe burning sensation just ...

3 min read

Sama Agni… This is Healthy, Balanced Digestion

“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...

3 min read

6 Ayurvedic Tips To Improve Your Smoothie Bowl

If my hard core Ayurvedic friends knew I was a fan of the smoothie bowl they would probably disown me and call the ‘ama po...

3 min read

How To Wake Up Every Morning With Fresh Breath

I’m sure you’ve seen this movie cliche. It’s early morning; a couple wakes up in bed and immediately starts kissing and ma...

3 min read

Vata Dosha Characteristics

The dosha, the word itself means fault. If you have doshic tendencies, that always pulls you to do things faster. When you...

4 min read

Powerful tonic for the digestive system

If you are feeling sluggish, dull or constipated, chances are toxins are building up in your body. According to Maharishi ...

2 min read

The Real Reason We Gain Weight (Or Have Trouble Losing It)

In reality, holding on to weight and looking older (and feeling it) are two expressions of the same root cause: depletion....

4 min read

Turmeric: Gold In Your Kitchen

Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...

2 min read

The Power of Digestive Fire

When it comes to digestion, Ayurveda opens up a whole new world of revelations and realizations – revelations about the wa...

2 min read

Your Guts Don’t Lie. Your Emotions Affect Your Digestion.

In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...

2 min read

10 Ayurvedic Tips For Digesting Holiday Foods

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

4 min read

3 Easy Ways To Beat Holiday Bloating

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...

2 min read

The Power of Pooping: What Your Stool Reveals About Your Health

Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...

3 min read

A Lover’s Morning Routine For Sweeter Kisses + More Energy

Adapted from the author’s new book, Sex, Love & Dharma: Ancient Wisdom for Modern Relationships. Have you noticed how ...

3 min read

How To Keep Your Digestive Fire Alive

Food needs to be digested properly in order to nourish our body. So every aspect of digestion is very keen. Ayurvedic expe...

1 min read

Proper Way Of Eating Foods

Lord atreya, author of Charaka Samhita (early text on Ayurveda – Indian traditional medicine) explains the proper way of e...

1 min read

Lassi – Traditional Indian Beverage

Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...

1 min read

Ayurveda: Vata Type

Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...

1 min read

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Digestion

Unlocking The Gut-Skin Axis: Ayurvedic Tips For Healthy, Radiant Skin

Ayurveda's Take On Occasional Heartburn Or Sensitive Digestion

GERD: Gastroesophageal Reflux Disease Causes, Symptoms + Ayurvedic Remedies For GERD

Sama Agni… This is Healthy, Balanced Digestion

6 Ayurvedic Tips To Improve Your Smoothie Bowl

How To Wake Up Every Morning With Fresh Breath

Vata Dosha Characteristics

Powerful tonic for the digestive system

The Real Reason We Gain Weight (Or Have Trouble Losing It)

Turmeric: Gold In Your Kitchen

The Power of Digestive Fire

Your Guts Don’t Lie. Your Emotions Affect Your Digestion.

10 Ayurvedic Tips For Digesting Holiday Foods

3 Easy Ways To Beat Holiday Bloating

The Power of Pooping: What Your Stool Reveals About Your Health

A Lover’s Morning Routine For Sweeter Kisses + More Energy

How To Keep Your Digestive Fire Alive

Proper Way Of Eating Foods

Lassi – Traditional Indian Beverage

Ayurveda: Vata Type