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Turmeric: Gold In Your Kitchen
Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, t...
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The Power of Digestive Fire
When it comes to digestion, Ayurveda opens up a whole new world of revelations and realizations – revelations about the wa...
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Proper Way Of Eating Foods
Lord atreya, author of Charaka Samhita (early text on Ayurveda – Indian traditional medicine) explains the proper way of e...
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Ayurveda: Vata Type
Vata-Type people are generally thin and find it hard to gain weight. Because of this, Vatas have very little energy reserv...
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Ayurveda: PITTA-Type
PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a me...
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AYURVEDA: Four States of Agni
It is essential that we understand the digestive fire or ‘Agni’ in AYURVEDA. After the Doshas, you’ll hear Agni referred t...
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DIY Cleansing, Part Four
This five part series explores a ‘Guided Home Cleanse’ with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allis...
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