The Ayurveda Experience Blog

Pakvashya Gata Vata- Understanding the condition and its management

Pronounced as: Puk-vah-sh-i-yah Gah-tah Vah-tah Vata dosha affects the different tissues and organs of the body and can ...

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“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...

3 min read

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...

4 min read

The root cause of all the chronic diseases is a constipation. The moment you are carrying that stool, you don’t have good ...

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My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more ...

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To cure constipation one must follow Vata pacifying procedures and include Shankha Prakhshalana in daily routine.

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Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then ...

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In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...

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Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

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Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...

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Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, ...

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Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people...

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By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S. Ayurveda believes that all disease and afflictions are caus...

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Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and...

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Fast-forward to modern times, and the symptoms we deal with remind us how important it is to stay in balance with nature. ...

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Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...

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