constipation
The Ayurveda Experience Blog updates daily with Ayurvedic lifestyle tips, recipes, health conditions and home remedies. Search our blog for answers to all your Ayurveda questions.
Reasons Why Avocado Should Be In Your Diet!
Avocado, often regarded as one of the most vital tropical fruits, belongs to the Lauraceae family. It stands out due to it...
5 min read
Sama Agni… This is Healthy, Balanced Digestion
“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...
3 min read
What To Eat In Summer Heat
By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne
In Ayurveda, the diet is personalized for each person based...
4 min read
Ayurvedic Cure For Constipation
The root cause of all the chronic diseases is a constipation. The moment you are carrying that stool, you don’t have good ...
1 min read
How To Consciously Create A Magical, Restful Vacation
My sister just returned from Costa Rica and came back a new woman. She had an inner glow and a feeling of being much more ...
3 min read
Ayurvedic Treatment for Constipation
To cure constipation one must follow Vata pacifying procedures and include Shankha Prakhshalana in daily routine.
1 min read
How An Oily Self-Massage Can Make You Feel Better After Traveling
Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then ...
3 min read
Your Guts Don’t Lie. Your Emotions Affect Your Digestion.
In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...
2 min read
10 Ayurvedic Tips For Digesting Holiday Foods
Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...
4 min read
3 Easy Ways To Beat Holiday Bloating
Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...
2 min read
Skip Salad For Now, This Is Your Best Diet For Fall
Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, ...
2 min read
Flighty Forgetful And Restless? Here’s 3 Tips For Balance
Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people...
4 min read
After 4 Months, Woman’s Knee Pain ’75-80% Gone’ (Case Study)
By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S.
Ayurveda believes that all disease and afflictions are caus...
5 min read
How To Avoid Digestive Problems While Traveling
Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and...
3 min read
What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma
Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...
7 min read