Your Winter Wellness Guide: The Ayurveda Way
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Your Winter Wellness Guide: The Ayurveda Way

To be in tune with nature, you also need to be in tune with your unique individual constitution or Prakriti, which compris...

6 min read

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Here Are Some Ayurvedic Remedies And Tips To Improve Eyesight
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Here Are Some Ayurvedic Remedies And Tips To Improve Eyesight

Ayurvedic seer Vagbhata says that for the period one likes to live, the eyes should always be cared for, as for a blind pe...

7 min read

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Eye Disorders + Causes + Ayurvedic Ways To Improve The Eyesight
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Eye Disorders + Causes + Ayurvedic Ways To Improve The Eyesight

Eyes are the most important sense organ among the five sense organs, others being the nose for smell, skin for touch, ears...

8 min read

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Reverse The Look Of Aging Eyes The Ayurveda Way
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Reverse The Look Of Aging Eyes The Ayurveda Way

Ayurvedic practitioners believe that aging or Jara (also known as Vardhakya) is a part of our life, and when our doshas ar...

7 min read

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Everything You Need To Know About Vitamin C
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Everything You Need To Know About Vitamin C

The ancient scriptures point out that vitamin C supports almost all bodily functions, right from building immunity to dige...

8 min read

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Manage Dry Skin The Ayurveda Way
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Manage Dry Skin The Ayurveda Way

Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather ...

6 min read

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Aging Skin In Your Sunset Years: An Ayurvedic Perspective
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Aging Skin In Your Sunset Years: An Ayurvedic Perspective

Ayurvedic practitioners believe that aging is a natural and beautiful aspect of life. Just like seasons change every year,...

6 min read

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How To Boost Lung Health As Per Ayurveda
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How To Boost Lung Health As Per Ayurveda

Like all body parts, even the lungs occasionally go through wear and tear owing to several factors. These could include to...

6 min read

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Seven Ayurvedic Herbs For Strong And Healthy Hair
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Seven Ayurvedic Herbs For Strong And Healthy Hair

The ancient practices of this 5000-year-old science get to the root cause of issues and have herbs and remedies to deal wi...

5 min read

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Seven Chakras And Its Influence On The Endocrine System
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Seven Chakras And Its Influence On The Endocrine System

Our body is a network of veins, arteries, and nerves - all connected to the organs. As vortexes of vital energy, the spinn...

6 min read

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Sleep Your Way To Good Health: An Ayurvedic Perspective
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Sleep Your Way To Good Health: An Ayurvedic Perspective

In today’s day and age, our fast-paced, stressful lives, and concepts such as night shifts have made sound sleep only a wi...

6 min read

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Ayurvedic Benefits of Hibiscus for Skin and Hair
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Ayurvedic Benefits of Hibiscus for Skin and Hair

Hibiscus offers excellent anti-aging and rejuvenating benefits for skin , and helps deal with premature greying and dry ha...

6 min read

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Explore Ayurveda's Perspective on Suntan: Causes and Remedies
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Explore Ayurveda's Perspective on Suntan: Causes and Remedies

While sunlight offers the much-needed vitamin D that protects the body against various ailments, its overexposure can have...

6 min read

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Interesting Recommendation About Water Intake As Per Ayurveda
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Interesting Recommendation About Water Intake As Per Ayurveda

Ancient texts say one should drink water as per the requirements of the body. Interestingly, there are certain health cond...

5 min read

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Ayurvedic benefits of Glycerin for skin
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Ayurvedic benefits of Glycerin for skin

The OG of skin care formulations, glycerin, is one of the most important and widely used ingredients in skin care products...

7 min read

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How to Protect your Skin from the Sun in Summers
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How to Protect your Skin from the Sun in Summers

Whether you live in a place where summer is just beginning or in a location where summer is at an end and you can see the ...

6 min read

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Ayurvedic Benefits of Sesame Oil for Skin and Body
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Ayurvedic Benefits of Sesame Oil for Skin and Body

Considered auspicious, sesame oil is among the oldest oils used by humans and a symbol of immortality amongst the Hindus. ...

6 min read

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Ayurveda's Take On 'The Plant Of Immortality', Aloe vera
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Ayurveda's Take On 'The Plant Of Immortality', Aloe vera

One of the oldest medicinal plant, known as the plant of immortality, Aloe Vera is extensively used in Ayurvedic sciences ...

5 min read

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Ayurvedic Benefits of Rose for your Skin and Body
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Ayurvedic Benefits of Rose for your Skin and Body

Rose has been used in multiple forms due to its Sita (cooling) and Ropan (healing) properties for managing various disease...

6 min read

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7 Ayurvedic Herbs To Supercharge Your Aging Skin
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7 Ayurvedic Herbs To Supercharge Your Aging Skin

With age and over time, your skin begins to lose its natural elasticity, glow, and youthfulness. While your body grapples ...

6 min read

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